How to induce vomiting?

[8incheer]

I'm tired of forcing myself to eat very little to stay in shape, i want to eat wtv i want with no consequences, please teach me how to do it

 

[inversions]

stick a finger at the back of ur throat and gag???

 

[myvideodrome]

well, the obvious freaking answer is don't go down that path. you can end up with acid burns in your throat, permanent stomach damage, hormone crashes, and your face and body will suffer for it in the end. no physique is worth that kind of self-destruction. blackpill or not lol, you won't achieve an ideal face/body with internal problems/gut problems. do cardio intelligently, lift heavy, dial in high-volume/low-calorie foods when needed, and learn your maintenance cals. there are ways to have more freedom without wrecking yourself. for anything otherwise, contact me privately

 

[raysister]

dont do that

 

[looksmaxer321]

I'm tired of forcing myself to eat very little to stay in shape, i want to eat wtv i want with no consequences, please teach me how to do it

are you retarted by any chance? just dont fucking eat