D
Deleted member 32846
Iron
- Joined
- Jul 23, 2023
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After some research I have figured out the way to lose weight nearly instantly, as it will be so fast you will be losing 4+ pounds a week.
Water fasting is the fastest way to lose weight as its the fastest way to get your body into ketosis, and ketosis will start burning your fat instead of food you take in.
Water fasting is relatively easy after the first day, can say from experience. After 24 hours of fasting you generally wont be that hungry and only want to eat because you mentally think you have to. Now there is several ways to have little to no hunger while water fasting.
Green Tea Extract
Garcinia Cambogia
Glucomannan
Acacia Fiber
These all will help your gut health, and make you not hungry. Most of these work in a way that absorbs water making you feel hungry but all you did was eat 30 calories and 8g total carbs. This is the fastest way to lose weight for 2 reasons
1. Fastest Ketosis Transition
2. Easiest hunger treatment
People will tell you to do shit like eat vegetables so it makes you feel hungry as if that will work. Just buy one of the things I mentioned, put it in a glass of water stir and chug, after this sip on water throughout the day. This is the only way that will make you lose weight fast as fufck.
Water fasting is the fastest way to lose weight as its the fastest way to get your body into ketosis, and ketosis will start burning your fat instead of food you take in.
Water fasting is relatively easy after the first day, can say from experience. After 24 hours of fasting you generally wont be that hungry and only want to eat because you mentally think you have to. Now there is several ways to have little to no hunger while water fasting.
Psyllium Husk Powder
Cayenne PepperGreen Tea Extract
Garcinia Cambogia
Glucomannan
Acacia Fiber
These all will help your gut health, and make you not hungry. Most of these work in a way that absorbs water making you feel hungry but all you did was eat 30 calories and 8g total carbs. This is the fastest way to lose weight for 2 reasons
1. Fastest Ketosis Transition
2. Easiest hunger treatment
People will tell you to do shit like eat vegetables so it makes you feel hungry as if that will work. Just buy one of the things I mentioned, put it in a glass of water stir and chug, after this sip on water throughout the day. This is the only way that will make you lose weight fast as fufck.