HOW TO KNOW IF I BONESMASHED ENOUGH FOR TODAY

[framemaxjew]

i been bonesmashing for 2 weeks now but i feel like i dont do enough but i do hard asf but i dont know when to stop like when i cant anymorre or what pls somone help me

 

[framemaxjew]

BUMP PLS I NEED THIS

 

[framemaxjew]

BUUUUUUUMP

 

[eucwa]

Bro please again with that bonesmashing bs 🫩🫩

 

[RemovedEdison]

i been bonesmashing for 2 weeks now but i feel like i dont do enough but i do hard asf but i dont know when to stop like when i cant anymorre or what pls somone help me

Are you trolling, let me guess you found out about this community through Testicular's TikToks'

 

[framemaxjew]

Are you trolling

no bro wdym

 

[framemaxjew]

Bro please again with that bonesmashing bs 🫩🫩

not bs bro it worked for alot of pepole

 

[eucwa]

not bs bro it worked for alot of pepole

Get fillers or idk but bonesmashing is not the way I think but if you want to keep doing it.go for it

 

[framemaxjew]

Are you trolling, let me guess you found out about this community through Testicular's TikToks'

Clavicular has actual results unlike u bozos

 

[framemaxjew]

Get fillers or idk but bonesmashing is not the way I think but if you want to keep doing it.go for it

I will bro and when I ascend I will poop on you lil bro

 

[оscar]

stop

 

[framemaxjew]

stop

No bro trust I will ascend if ur not trying every cope method are u even trying??

 

[оscar]

Clavicular has actual results unlike u bozos

is he your daddy

 

[оscar]

No bro trust I will ascend if ur not trying every cope method are u even trying??

i am king

 

[RemovedEdison]

not bs bro it worked for alot of pepole

if you think bonesmashing works I suggest you start going to a K-1 Kickboxing/Muay Thai gym and spar regularly with no headgear. Do this for 6-7 years and you'll be chad with a harem of gigastacies + or - CTE

 

[eucwa]

I will bro and when I ascend I will poop on you lil bro

I hope you ascend

 

[framemaxjew]

if you think bonesmashing works I suggest you start going to a K-1 Kickboxing/Muay Thai gym and spar regularly with no headgear. Do this for 6-7 years and you'll be chad with a harem of gigastacies + or - CTE

It needs to be precise hits not random hard blows and no thanks I think I already have cte

 

[framemaxjew]

I hope you ascend

See u in 2 months lil bro I will post before and after pictures to ur mom