How to know whether you're fully leanmaxxed?

Zdeweilx

Zdeweilx

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Is there an indicator or something that makes you go "ok I cant go any lower" when it comes to bf%?
 
If your veins pop out your arm like this i wouldn't go lower.
1582537744420
 
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Can you grab anything other than paper thin skin on your lower back, glutes and lower abs? If you can you have more fat you can lose.
 
dingodongo said:
Can you grab anything other than paper thin skin on your lower back, glutes and lower abs? If you can you have more fat you can lose.
Click to expand...
Thanks
I'm fucking fat
 
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