How to lean down when you are already skinny?

[.👽.]

there are 3 options imo

-bulk up and build muscle. after that cut and lean down. you will look bad while doing this but good afterwards

-cut now. face will be lean but body will be extremely fragile.

-do nothing. wait for my Bimax and after that blast sarms. cut down + build muscles same time


any other options i missed? thoughts and ideas? thx

 

[Deleted member 16384]

 

[ifyouwannabemylover]

@Bewusst

 

[RoundHouse]

-bulk up and build muscle. after that cut and lean down. you will look bad while doing this but good afterwards

Not if you lean bulk mate

 

[thecaste]

Just don't if you are already skinny wtf

 

[.👽.]

Not if you lean bulk mate

doesnt this take ages tbh?

Just don't if you are already skinny wtf

i want a sixpack and lean face

 

[thecaste]

doesnt this take ages tbh?


i want a sixpack and lean face

If you don't have that you are not skinny, I don't get it bro.

 

[Deleted member 16530]

Op I want to help you out with this.

Most people think they are skinny but they are either average or skinny fat.You see when you are averagish weight you look skinny to yourself but you actually are not

Most people think their average weight self is skinny because it is not muscular or fat but that isn’t the case.

You said you don’t have abs.I’d expect someone skinny to have “some”abs.

Skinny=Richard Ramirez

Skinny=these guys

 

[.👽.]

Op I want to help you out with this.

Most people think they are skinny but they are either average or skinny fat.You see when you are averagish weight you look skinny to yourself but you actually are not

Most people think their average weight self is skinny because it is not muscular or fat but that isn’t the case.

You said you don’t have abs.I’d expect someone skinny to have “some”abs.

Skinny=Richard Ramirez
View attachment 1474470
Skinny=these guys
View attachment 1474468View attachment 1474469

Richard doesnt have abs also tho

 

[Deleted member 16530]

Richard doesnt have abs also tho

As I said he has “some”,you can see it.When actually skinny you won’t have much abs but they will still appear a bit.

Photo quality is bad that’s why it’s hard to see also

 

[.👽.]

As I said he has “some”,you can see it.When actually skinny you won’t have much abs but they will still appear a bit.

Photo quality is bad that’s why it’s hard to see also

ok if thaf counts as abs then i have some too. its like 1/10 visible for outsiders. what should i do. I don't think that im lean tho just skinny

 

[Deleted member 16530]

ok if thaf counts as abs then i have some too. its like 1/10 visible for outsiders. what should i do. I don't think that im lean tho just skinny

Then you should lean bulk and then cut.That’s what I’d do

 

[Deleted member 5786]

Im anorexic but still fat, i think i should start working out

 

[Deleted member 12217]

there are 3 options imo

-bulk up and build muscle. after that cut and lean down. you will look bad while doing this but good afterwards

-cut now. face will be lean but body will be extremely fragile.

-do nothing. wait for my Bimax and after that blast sarms. cut down + build muscles same time


any other options i missed? thoughts and ideas? thx

Neither of these are good. Granted I have pretty insane genetics but I did bulking. I did cutting and I did maingaining. For me maingaining is the best by far.

If you bulk up you need to cut later on. When you bulk up you feel shit and look shit most of the time. when you cut you feel shit and look shit most of the time. Only at the very finnish you see the results.


meanwhile maingaining you constantly feel good cuz you eat around what you body needs and you constantly improve lookswise.

Im saying this as a Natural tho so idk if it’s different for roiders.

as for you if your surgery is soon I wouldn’t bother training rn. But if it still takes a while it’s good to have a base and learn everything. You will most likely lose most of the gains during the 6 weeks you can’t workout