How to leanmaxx as a teenager

[holybrutal]

I'm 15, around 18-20%bf. I was thinking about calorie deficit + lifting heavy but Ive heard it stunts your height. What should i do?

 

[roidar]

I'm 15, around 18-20%bf. I was thinking about calorie deficit + lifting heavy but Ive heard it stunts your height. What should i do?

lifting doesnt stunt ur growth, whats ur height, and calorie deficit shouldnt affect ur height that much its fine

 

[AleksandR12]

reta + starv

 

[vexd]

reta+tren

 

[accinr]

reta + starv

reta+tren

and hardcore fat burners
on everyones soul you should do 800 dnp

 

[holybrutal]

lifting doesnt stunt ur growth, whats ur height, and calorie deficit shouldnt affect ur height that much its fine

I'm 171cm. Bone age delayed by two years tho, hopefully will grow more

 

[vexd]

and hardcore fat burners
on everyones soul you should do 800 dnp

im on400mg DNP

 

[Idontknowlol]

Do sprints. As a bonus, you'll get a growth hormone spike

 

[accinr]

Do sprints. As a bonus, you'll get a growth hormone spike

oldcel claiming cope methods subnallah what has the world come to

 

[AutistKhan]

No retard dont leanmaxx