How to leanmaxx?

[Deleted member 21467]

Wanna see what I look like when lean I eat a bunch of snacks but that’s basically all I eat I have water here and there and I run around a lot so what I do

 

[chadmanlet04]

Calorie deficit + cardio +lightweight exercises

Burning fat is easier than building muscle, can be accomplished in the matter of months

if you are a fatass pigcel who cannot stop munching on food try chewing gum, drinking black coffee / tea and other 0 calorie beverages between meals to not snack on excessive junk food (smoking also helps to curb appetite but don't start smoking just for this)

 

[Deleted member 21467]

Calorie deficit + cardio +lightweight exercises

Burning fat is easier than building muscle, can be accomplished in the matter of months

if you are a fatass pigcel who cannot stop munching on food try chewing gum, drinking black coffee / tea and other 0 calorie beverages between meals to not snack on excessive junk food (smoking also helps to curb appetite but don't start smoking just for this)

Thanks very helpful

 

[Dr. Bludy]

Pour up my nigga