D
Deleted member 17311
Don't hate the player, hate the game
- Joined
- Jan 19, 2022
- Posts
- 3,179
- Reputation
- 5,765
Physical
- Workout 5x a week
- Only 1 Cheat meal a week
- Get ya protein in
- Be conscious of your posture
- Stay hydrated throughout the day
- No soy/anti biotics/added hormones
Educational
- Read 30 min everyday
- Start a business
- Start conversations with strangers more often
- Take public speaking sessions
Mental
- Take cold showers everyday, no excuses
- Do pushups until failure, first thing in the morning
- Wake up before 6 AM
- Cut out toxic friends that don't add value to your life
- Journal and meditate everyday
Financial
- Post on social media 2-4x a day about something your passionate about
- Invest your money in assets
- Record your expenses. The first step to start saving money is figuring out how much you spend.
- Workout 5x a week
- Only 1 Cheat meal a week
- Get ya protein in
- Be conscious of your posture
- Stay hydrated throughout the day
- No soy/anti biotics/added hormones
Educational
- Read 30 min everyday
- Start a business
- Start conversations with strangers more often
- Take public speaking sessions
Mental
- Take cold showers everyday, no excuses
- Do pushups until failure, first thing in the morning
- Wake up before 6 AM
- Cut out toxic friends that don't add value to your life
- Journal and meditate everyday
Financial
- Post on social media 2-4x a day about something your passionate about
- Invest your money in assets
- Record your expenses. The first step to start saving money is figuring out how much you spend.