How to lighten skin ?

[physiquemaxxing147]

I used to have no hyperpigmentation at all and I used to have an even skin tone and it was like olive skin tone but after going to the beach on holidays and shit I have been darker since and I have not gotten my original lighter skin tone back, is there anything I can do to lighten my skin ?

 

[Zeekie]

1. Vitamin C Serum + Retinoids for your face
2. Kojic Acid soap for your face
3. There are a couple supplements that may work by increasing glutathione levels within your cell, glutathione has anti-melanin effects so it's theoretically possible these will lighten your skin. I believe they helped me be a little less darkskin. Liposomal Glutathione, Liposomal Vitamin C, GlyNAC (NAC + Glycine)
4. Using sunscreen both in your face and body is the most effective way to protect your skin and avoid getting any darker

There are other things you can do, but I highly doubt you'd want to go that route.

 

[physiquemaxxing147]

1. Vitamin C Serum + Retinoids for your face
2. Kojic Acid soap for your face
3. There are a couple supplements that may work by increasing glutathione levels within your cell, glutathione has anti-melanin effects so it's theoretically possible these will lighten your skin. I believe they helped me be a little less darkskin. Liposomal Glutathione, Liposomal Vitamin C, GlyNAC (NAC + Glycine)
4. Using sunscreen both in your face and body is the most effective way to protect your skin and avoid getting any darker

There are other things you can do, but I highly doubt you'd want to go that route.

Which other things can I do bro ?

 

[Zeekie]

Which other things can I do bro ?

Well... skin bleaching or glutathione IV shots.

 

[physiquemaxxing147]

Well... skin bleaching or glutathione IV shots.

Doesn’t glutathione IV shots like not last ? Like it isn’t permanent is it ,you’d have to constantly get them

 

[Zeekie]

Doesn’t glutathione IV shots like not last ? Like it isn’t permanent is it ,you’d have to constantly get them

Depends. they're also bad for your liver, that's why I said you probably wouldn't want to do them. If you were lighter before and recently darkened due to taking certain stuff or being exposed in the sun for a long time, glutathione shots will lighten you, and the effect will bring you back to your natural skin tone unless you get exposed to whatever darkened you again.

But if you want to be lighter than your baseline, that's gonna take constant upkeep.

 

[Litekiller11]

1. Vitamin C Serum + Retinoids for your face
2. Kojic Acid soap for your face
3. There are a couple supplements that may work by increasing glutathione levels within your cell, glutathione has anti-melanin effects so it's theoretically possible these will lighten your skin. I believe they helped me be a little less darkskin. Liposomal Glutathione, Liposomal Vitamin C, GlyNAC (NAC + Glycine)
4. Using sunscreen both in your face and body is the most effective way to protect your skin and avoid getting any darker

There are other things you can do, but I highly doubt you'd want to go that route.

All cope except Retinoids and sunscreen, hydroquinone and mequinol is the way

 

[physiquemaxxing147]

Depends. they're also bad for your liver, that's why I said you probably wouldn't want to do them. If you were lighter before and recently darkened due to taking certain stuff or being exposed in the sun for a long time, glutathione shots will lighten you, and the effect will bring you back to your natural skin tone unless you get exposed to whatever darkened you again.

But if you want to be lighter than your baseline, that's gonna take constant upkeep.

Wait so taking these gluta shots can get me back to baseline original skin colour before getting exposed to a sunburn or whatever ? I might genuinely do that then cus I’ve been darker than my baseline for years.

 

[physiquemaxxing147]

All cope except Retinoids and sunscreen, hydroquinone and mequinol is the way

Do u just apply hydroquinone onto the pigmented parts of your skin or how does it work?

 

[Zeekie]

Wait so taking these gluta shots can get me back to baseline original skin colour before getting exposed to a sunburn or whatever ? I might genuinely do that then cus I’ve been darker than my baseline for years.

Special emphasis on them being expensive as hell and hepatoxic. You'd be better practicing the other stuff on that list and seeing what gets you a result, I can guarantee most of it will work, but it will just take longer, but I mean you've been darker for years, so what's a few extra months?

 

[Zeekie]

All cope except Retinoids and sunscreen, hydroquinone and mequinol is the way

Eh, I'm not willing to debate it, but I also won't completely agree with you. The supplements are potentially cope, they do have glutathione boosting effects, and gluta does reduce melanin, but is this systemically significant? Who knows, but why not give it a shot?

 

[Litekiller11]

Do u just apply hydroquinone onto the pigmented parts of your skin or how does it work?

You put it all over your face like the way you apply tret

 

[physiquemaxxing147]

Special emphasis on them being expensive as hell and hepatoxic. You'd be better practicing the other stuff on that list and seeing what gets you a result, I can guarantee most of it will work, but it will just take longer, but I mean you've been darker for years, so what's a few extra months?

Alright, what are retinoids and what do they do ?

 

[physiquemaxxing147]

Eh, I'm not willing to debate it, but I also won't completely agree with you. The supplements are potentially cope, they do have glutathione boosting effects, and gluta does reduce melanin, but is this systemically significant? Who knows, but why not give it a shot?

Also man I’ve been taking l glutathione for like two months now and not seen a change in skin colour, I take like 4 pills of them per day which are 500mg per pill so I take 2000mg a day of l glutathione in pill form should I just take more per day or what?

 

[Litekiller11]

Eh, I'm not willing to debate it, but I also won't completely agree with you. The supplements are potentially cope, they do have glutathione boosting effects, and gluta does reduce melanin, but is this systemically significant? Who knows, but why not give it a shot?

I did it give it a shot and they rarely work , boosting glutathione production in your body doesn't necessarily that the glutathione will take into effect , and the supplements rarely get absorbed and the glutathione boosting process using these supplements is unsure

 

[Litekiller11]

Also man I’ve been taking l glutathione for like two months now and not seen a change in skin colour, I take like 4 pills of them per day which are 500mg per pill so I take 2000mg a day of l glutathione in pill form should I just take more per day or what?

Glutathione doesn't get absorbed

 

[physiquemaxxing147]

I did it give it a shot and they rarely work , boosting glutathione production in your body doesn't necessarily that the glutathione will take into effect , and the supplements rarely get absorbed and the glutathione boosting process using these supplements is unsure

I’ve been taking glutathione in pill form and haven’t noticed any effect on skin, I also pare it with MSM

 

[physiquemaxxing147]

Glutathione doesn't get absorbed

Is their a way I can get it to absorb?

 

[Litekiller11]

Also man I’ve been taking l glutathione for like two months now and not seen a change in skin colour, I take like 4 pills of them per day which are 500mg per pill so I take 2000mg a day of l glutathione in pill form should I just take more per day or what?

Topicals do the work brother, you need tret/adapalene and hydroquinone/mequinol+ sunscreen

 

[Litekiller11]

Is their a way I can get it to absorb?

Just forget the method , there's nothing you can do

 

[physiquemaxxing147]

Topicals do the work brother, you need tret/adapalene and hydroquinone/mequinol+ sunscreen

Are those all creams ?

 

[Litekiller11]

I’ve been taking glutathione in pill form and haven’t noticed any effect on skin, I also pare it with MSM

Obviously, You gonna have to take like 6 supplements for 1 year to see a noticeable changes

 

[physiquemaxxing147]

Topicals do the work brother, you need tret/adapalene and hydroquinone/mequinol+ sunscreen

Can you send the links to all of them ?

 

[Litekiller11]

Are those all creams ?

Yeah I said that you need topicals

 

[Litekiller11]

Can you send the links to all of them ?

I buy them from local pharmacy but just Google them and search about them in the forum

 

[physiquemaxxing147]

I buy them from local pharmacy but just Google them and search about them in the forum

Alr thanks

 

[physiquemaxxing147]

I buy them from local pharmacy but just Google them and search about them in the forum

Up to how many shades can they lighten skin?

 

[Litekiller11]

Up to how many shades can they lighten skin?

Depends on how you use them and the % of the product

 

[soggra]

Just avoid the sun. Or go with Pico Laser to lighten skin by a dermatologist

 

[physiquemaxxing147]

Just avoid the sun. Or go with Pico Laser to lighten skin by a dermatologist

Is that permanent and how does that work?

 

[physiquemaxxing147]

Just avoid the sun. Or go with Pico Laser to lighten skin by a dermatologist

I already avoid the sun and I live in England where it’s rarely sunny and I still have this darkened skin from sun burn from years ago at the beach

 

[soggra]

Is that permanent and how does that work?

it lightens skin by getting rid of areas of hyperpigmentation from the sun or what not. Also breaks down melanin. And yes its permanent

 

[physiquemaxxing147]

it lightens skin by getting rid of areas of hyperpigmentation from the sun or what not. Also breaks down melanin. And yes its permanent

Does it hurt and how much does that normally cost ?

 

[soggra]

Does it hurt and how much does that normally cost ?

It doesnt hurt and the cost depends where you live

 

[soggra]

Also Ive heard Mixxing honey and lemon and then putting it on your skin also helps lighten your skin and reduce hyperpigmentation

 

[physiquemaxxing147]

Also Ive heard Mixxing honey and lemon and then putting it on your skin also helps lighten your skin and reduce hyperpigmentation

Alr I’ll check it out