How to lock in and get disciplined?

tunisianropemaxxer

tunisianropemaxxer

addicted to nicotine
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I dont have any trouble most of the time to like do agressive cuts for like a month but like any more than a month i just start binging like crazy,i still have 2 more months of cutting before reaching my goals.any tips to lock in further and reach my goals?no reta or any peptides
 
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if you need to 'lock in' you're doing it wrong

i'm on reta rn and the problem is trying to eat jfl i'm averaging 700 calories with a 3000 maintenance
 
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if you need to 'lock in' you're doing it wrong

i'm on reta rn and the problem is trying to eat jfl i'm averaging 700 calories with a 3000 maintenance
that's still an infinitely better scenario than over eating and gaining weight

At least you can be completely objective with your calories and eat optimally
 
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that's still an infinitely better scenario than over eating and gaining weight

At least you can be completely objective with your calories and eat optimally
absolutely agree, glp-1s are truly miracle drugs
 
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absolutely agree, glp-1s are truly miracle drugs


I think adjusting Reta dosage to fit your target weight gain / loss rates and just eating intuitively (allowing for Protein of course) is truly the future of dieting.
 
I think adjusting Reta dosage to fit your target weight gain / loss rates and just eating intuitively (allowing for Protein of course) is truly the future of dieting.
100%

although I wish it wasn’t going to be the future, if everyone does reta in 10 years, we lose a huge advantage, tiktok mfs who can’t gatekeep will ruin this for us
 
I dont have any trouble most of the time to like do agressive cuts for like a month but like any more than a month i just start binging like crazy,i still have 2 more months of cutting before reaching my goals.any tips to lock in further and reach my goals?no reta or any peptides
Then u simply dont want it bad enough and ur happy with where u are
 
Then u simply dont want it bad enough and ur happy with where u are
Im not happy with where i am.i litteraly lost 13kg in the past month but its just too difficult to stay at rate for a long amount of time,if i had access to reta or incredible appetite suppresents then yeah itll be easy but all i have are cigs that i only smoke on the beach at like 4am
 
Ive been eating 800 cal a day for a month,butfor the past like 2 days ive been eating at maitenance since my body is quite litteraly begging for nutrients (about 3k cals aswell) i dont do reta or anything so dont compare unnatty transformation to a natty one its truly unrealistic and can negatively impact people that dont understand the topic well enough.on reta youre body doesnt know its starving.
if you need to 'lock in' you're doing it wrong

i'm on reta rn and the problem is trying to eat jfl i'm averaging 700 calories with a 3000 maintenance
 
Im not happy with where i am.i litteraly lost 13kg in the past month but its just too difficult to stay at rate for a long amount of time,if i had access to reta or incredible appetite suppresents then yeah itll be easy but all i have are cigs that i only smoke on the beach at like 4am
reta isnt that expensive lol just buy it
 
reta isnt that expensive lol just buy it
Not available in tunisia(where i am rn),i dont wanna pin and in egypt its like 150 dollars per injection and u have to go blackmarket to get it.im 13 and if my parents caught me using needles ill get raped alive.quite litteraly and how tf am i gonna make 150 a week anyways
 
What tips are there other than take substances?
If you don’t want something harsh you can try an ECA stack. Run it in hs during senior year and it gave me energy and I was able to not mind my calorie deficit all day
 
Maybe how to improve mental toughness and discipline?if you need drugs to lose weight ur a fucking bitch
What tips are there other than take substances?
If you don’t want something harsh you can try an ECA stack. Run it in hs during senior year and it gave me energy and I was able to not mind my calorie deficit all day
 
Maybe how to improve mental toughness and discipline?if you need drugs to lose weight ur a fucking bitch
alright nigga gtfo
Go listen to some redpillers or David goggins and go follow that bs
 
Im litteraly losing weight to look better dude,and i dont wanna fucking die at 22.I wont pin anything,i clearly asked for advice for discipline not fucking reta you stupid retarded nigger.
alright nigga gtfo
Go listen to some redpillers or David goggins and go follow that bs
 

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