How to look big without getting too heavy?

[Deleted member 4720]

I wanna look big but still be agile for sportns n shit.
Low bodyfat is obvious.

But what muscle groups to leave out? Lower back maybe?

Can you look somewhat big at 5 10 180 lbs?

 

[Deleted member 4720]

Forgot to mention I have like 90th percintle clavicles and insertions

 

[Deleted member 6382]

Anything that looks tryhard is too big

 

[Deleted member 8583]

I wanna look big but still be agile for sportns n shit.
Low bodyfat is obvious.

But what muscle groups to leave out? Lower back maybe?

Can you look somewhat big at 5 10 180 lbs?

u wont unless u take tren

 

[Deleted member 4720]

u wont unless u take tren

How to fraud being bigger than you are? Hit shoulders all the time heavy?

 

[Deleted member 6789]

I wanna look big but still be agile for sportns n shit.
Low bodyfat is obvious.

But what muscle groups to leave out? Lower back maybe?

Can you look somewhat big at 5 10 180 lbs?

Do workouts that build muscle but also promote dexterity

Body weight workouts, yoga movements, running swimming.

Don’t exclude muscle groups or you’ll be unbalanced and weak you wana get full development

 

[Deleted member 4720]

Do workouts that build muscle but also promote dexterity

Body weight workouts, yoga movements, running swimming.

Don’t exclude muscle groups or you’ll be unbalanced and weak you wana get full development

How to look bigger than you are though? Get big arms? vascularity?

 

[Deleted member 6789]

How to look bigger than you are though? Get big arms? vascularity?

You need to build a base first through full body workouts

You could also add isolation movements like arm curls

You can’t get big without eating big you have to Eat a lot of clean meat or else you’re never gona grow your muscles

Clean high protein diet and high intensity workout to burn calories is how you grow muscles and stay lean

 

[audimax]

Bro if you are natty, you cant get too big. Train everything and dont worry

 

[Deleted member 6305]

FRAME

 

[Deleted member 4720]

FRAME

I have it. I weight 155 lbs right now but people always estimate be at like 175 when I wear shirts cause wide shoudlers

 

[Deleted member 4720]

Bro if you are natty, you cant get too big. Train everything and dont worry

Its more about me still wanting to surf and rock climb well and stuff

 

[audimax]

Its more about me still wanting to surf and rock climb well and stuff

Well you can always cut. As I said, you cant get too big as a natty. If you think youre big, cut down to sub 10% bodyfat and you will feel slim again