How to looksmax while injured?

bluem30

bluem30

AMA Recreational Drugs
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Recently twisted my knee/kneecap area while playing soccer and I can’t walk or stand on my own weight without crutches for longer than 2-3 minutes, as im recovering, what can I do in my daily routine and just regimen before sleep and waking up in the morning to maintain the current state of my looks and still make progress while injured if possible
 
Make sure to thumb pull and hum all day infront of the mirror so Bloody Mary appears and then tells you to kill yourself
 
How can i do masaai jumps with broken knee 😔
 
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