How to lose 15kg fast ?

[NewOneXY]

Need to go down from 88kg 6 feet to like 75kg.

How am I doing that ?

How many month will it take ?

 

[Deleted member 30188]

well you could do it in a couple minutes with just a knife

 

[IndoEuropean]

Keto diet

 

[Deleted member 32496]

lipo or just alternate day fast (only do either ur done with puberty)

 

[einzigartig]

Need to go down from 88kg 6 feet to like 75kg.

How am I doing that ?

How many month will it take ?

take the 15kg fat and put them somewhere else

 

[Deleted member 23558]

lipo or just alternate day fast (only do either ur done with puberty)

Lipo is worth it? It’s 500 dollars in my country

 

[Deleted member 20370]

it wont be fast

 

[Deleted member 32496]

Lipo is worth it? It’s 500 dollars in my country

for 500 your organs are gonna get robbed
most lipo jobs look uncanny too if your desperate to lose 15kg just go on a really big calorie deficit