How to lose a genetical double chin?

[Deleted member 10699]

I'm like 16 bodyfat, maybe? I can see my full ribcage in good lighting. Anyways, my double chin is huge, and my dad also has a huge double chin, same as my grandad. What can I do? Are there any procedures for that? I feel like my double chin is a huge flaw.

 

[diggbicc]

There is no such thing as a 'genetic double chin at low bf' you're bones are just recessed.
If your bones were forward grown and upswung, they would act as a scaffolding and stretch out the skin over them giving a taut appearance. Since you are recessed there is nothing for the skin to hang off, hence it just sags loosely looking like a double chin.

 

[Deleted member 10699]

There is no such thing as a 'genetic double chin at low bf' you're bones are just recessed.
If your bones were forward grown and upswung, they would act as a scaffolding and stretch out the skin over them giving a taut appearance. Since you are recessed there is nothing for the skin to hang off, hence it just sags loosely looking like a double chin.

Can a beard and 12 bodyfat help, then?

 

[diggbicc]

Can a beard and 12 bodyfat help, then?

no matter how much bf you drop t you are still recessed, it's not gonna make a difference, your skin will just sag. Instead of that make sure you lengthen and advance your mandible.

 

[Deleted member 10699]

no matter how much bf you drop t you are still recessed, it's not gonna make a difference, your skin will just sag. Instead of that make sure you lengthen and advance your mandible.

No, I mean to hide it. I will never have a bimax because of how risky the operation is.

 

[Lawyer]

There is no such thing as a 'genetic double chin at low bf' you're bones are just recessed.
If your bones were forward grown and upswung, they would act as a scaffolding and stretch out the skin over them giving a taut appearance. Since you are recessed there is nothing for the skin to hang off, hence it just sags loosely looking like a double chin.

It also could be a low-set hyoid bone what is causing his double chin tho.

 

[Deleted member 10699]

It also could be a low-set hyoid bone what is causing his double chin tho.

When I turn my head a little bit, my skin just folds into making a big double chin.

I want it, at least, to have an average side.

 

[diggbicc]

It also could be a low-set hyoid bone what is causing his double chin tho.

hyoid bone position is determined by muscles, so it is not gnetic, the attachments of those muscles are to the mandible and sternum/clavicles, so if you have recessed jaws and have forward head posture you will have a low set hyoid, if you get in proper posture, your hyoid will shift accordingly

 

[Chico Chicowski]

submental lip + dieting
16%, u probably 21% and still fat asf at 16

 

[Deleted member 10699]

submental lip + dieting
16%, u probably 21% and still fat asf at 16

Why can I see my full ribcage, then? I see no abs, but I see my ribs. I'm dieting, btw. Thanks for the suggestion, though.

 

[Chico Chicowski]

Why can I see my full ribcage, then? I see no abs, but I see my ribs. I'm dieting, btw. Thanks for the suggestion, though.

send pic and I will try to analyze

 

[Deleted member 9288]

There's no such thing as a genetic double chin, your chin is recessed and the only way to correct it is by fillers/surgery. No way around it, you can try those chin exercises that involve stressing the muscle fibres around your chin but it's very minimal change and takes a lot of dedication to it.

Only way that seems viable is by beardfrauding, grow a nice thick beard and shape it into whatever chin you want.

 

[Deleted member 10699]

send pic and I will try to analyze

as you can see, my double chin is huge. I also want to get a lip lift, but that's out of topic. xd.

 

[Deleted member 10699]

There's no such thing as a genetic double chin, your chin is recessed and the only way to correct it is by fillers/surgery. No way around it, you can try those chin exercises that involve stressing the muscle fibres around your chin but it's very minimal change and takes a lot of dedication to it.

Only way that seems viable is by beardfrauding, grow a nice thick beard and shape it into whatever chin you want.

I want to do that.

 

[Deleted member 9288]

I want to do that.

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[Deleted member 10699]

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Thank you.

 

[Deleted member 10699]

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A Guide to Beardmax/Stubblemaxxing Introduction In this guide, I will be showing you how to grow a beard (or at least some facial hair) no matter your race or age. Many of these tips and techniques will also have some crossover into other maxxes such as testosterone maxxing...

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" If you're trying to prettyboymax maybe growing a beard isn't right for you either." Fuck!

 

[gymislife]

 

[Deleted member 10185]

When I turn my head a little bit, my skin just folds into making a big double chin.

View attachment 936413View attachment 936415
View attachment 936416
View attachment 936417
I want it, at least, to have an average side.

Everyone have this thing.. Have you seen models when they tuck their chin? Sometimes people think they have recessed side because of it.

 

[Lijpe]

lose weight

 

[Chico Chicowski]

View attachment 936426 as you can see, my double chin is huge. I also want to get a lip lift, but that's out of topic. xd.

looks 17-20% to me

 

[Deleted member 10699]

looks 17-20% to me

Will I improve after cutting it to 12?

 

[Chico Chicowski]

Will I improve after cutting it to 12?

in my experience, greg doucette's and kinobody's, you need 8-9% and this is it.
lower you look skeletal, 8-9 is a peak
consider, with 500 cal deficit a week, you gonna lose 0.5% bf a week, u need around 20 weeks and you are done

 

[Deleted member 10699]

in my experience, greg doucette's and kinobody's, you need 8-9% and this is it.
lower you look skeletal, 8-9 is a peak
consider, with 500 cal deficit a week, you gonna lose 0.5% bf a week, u need around 20 weeks and you are done

I want to get to that, but I mean, will I notice improvements in the "journey"? Like, will I be better with 16% than at what I'm now?

 

[Deleted member 11835]

View attachment 936426 as you can see, my double chin is huge. I also want to get a lip lift, but that's out of topic. xd.

go lift some weights bitch boy

 

[Deleted member 10699]

go lift some weights bitch boy

I want to lose bodyfat first to get facial benefits.

 

[Chico Chicowski]

I want to get to that, but I mean, will I notice improvements in the "journey"? Like, will I be better with 16% than at what I'm now?

no one knows that, you just cant guess

 

[Deleted member 10699]

no one knows that, you just cant guess

Ah, cool. I hope I'll look better in the progress!

 

[datboijj]

Both Brad Pit and Angelena Jolie are giga surgery maxing fruaders
Who get praised as two of the most beautiful people on earth
IT ANGERS ME

 

[ifyouwannabemylover]

There is no such thing as a 'genetic double chin at low bf' you're bones are just recessed.
If your bones were forward grown and upswung, they would act as a scaffolding and stretch out the skin over them giving a taut appearance. Since you are recessed there is nothing for the skin to hang off, hence it just sags loosely looking like a double chin.

not always true

OP could just have fat in his submental area that doesn't go away even at low bf

need pictures to judge

edit: just seen the pics, I'd do genioplasty + submental lipo although it's still hard to tell whether you actually have alot of fat under there or if it's muscle tissue

 

[Deleted member 10699]

not always true

OP could just have fat in his submental area that doesn't go away even at low bf

need pictures to judge

edit: just seen the pics, I'd do genioplasty + submental lipo although it's still hard to tell whether you actually have alot of fat under there or if it's muscle tissue

My dad has the same fat as me and the same recessed chin.

 

[ifyouwannabemylover]

My dad has the same fat as me and the same recessed chin.

ideally I think you should get bimax, but genioplasty to bring your chin forward + maybe submental lipo might be good enough

but I'll tag @RealSurgerymax for you

 

[Deleted member 10699]

ideally I think you should get bimax, but genioplasty to bring your chin forward + maybe submental lipo might be good enough

but I'll tag @RealSurgerymax for you

I'll never get bimax.

 

[ifyouwannabemylover]

I'll never get bimax.

high inhib

 

[Deleted member 10699]

high inhib

Too risky, and a neck lipo + genio is enough, though I need to be 12 bodyfat first.

 

[StrangerDanger]

Could you post pics of your smile and you raising the hyoid by mewing? It will make it easier to assess if there's any problems

 

[Deleted member 10699]

Could you post pics of your smile and you raising the hyoid by mewing? It will make it easier to assess if there's any problems

Later, I'm in class right now.

 

[RealSurgerymax]

ideally I think you should get bimax, but genioplasty to bring your chin forward + maybe submental lipo might be good enough

but I'll tag @RealSurgerymax for you

Yes double jaw surgery and genioplasty.

This is more skin & hyoid bone position than fat.

 

[Deleted member 6873]

Yes double jaw surgery and genioplasty.

This is more skin & hyoid bone position than fat.

can a chin shield be a good camouflage for smtn like a deepbite/mild overbite cause i really dont wanna spend ~12 months in braces

 

[Deleted member 10699]

Yes double jaw surgery and genioplasty.

This is more skin & hyoid bone position than fat.

I'll get to super low bodyfat then and maybe get a genio. I want to avoid bimax

 

[homo_faber]

its probably bone related

How the hyoid bone determines your profile

1. What is the hyoid bone? the hyoid bone is a horseshoe-shaped bone situated in the anterior midline of the neck between the chin and the thyroid cartilage. Unlike other bones, the hyoid is only distantly articulated to other bones by muscles (Digastric muscle) or ligaments. The hyoid is...

lookism.net

however you can try kybella