How to lose double chin and improve jawline?

[joaodenisss]

So, im not fat i think i have a low hyoid and that makes a double chin when i slightly tilt my head down. I've also posted photos here and people said that im "boneless" and I need to improve my jaw and stuff?
What exercises should I do? Neck curls and chin tucks work? How many reps? How many time till results?

 

[vexd]

no nigga ur just boneless and neck curls wont fix your low bonemass density

 

[joaodenisss]

no nigga ur just boneless and neck curls wont fix your low bonemass density

what do i do then?

 

[vexd]

what do i do then?

pth analogs and tren

 

[5'1killaaa]

what do i do then?

Pick up the hammer

 

[5'1killaaa]

So, im not fat i think i have a low hyoid and that makes a double chin when i slightly tilt my head down. I've also posted photos here and people said that im "boneless" and I need to improve my jaw and stuff?
What exercises should I do? Neck curls and chin tucks work? How many reps? How many time till results?

Local fat melting, get leaner and make it a habit to tuck in your hyoid using suprahyoid muscles

 

[joaodenisss]

Local fat melting, get leaner and make it a habit to tuck in your hyoid using suprahyoid muscles

im 15 i dunno what that shit is, soft methods please

 

[geneticfailureTFD]

what do i do then?

personally chin tucks work but it’s minimal if you want too add ice to your hyoid to tighten it neck curls only strengthen your neck I did it for a bigger neck cause mine was skinny asf, you can mew too, but as a long term don’t suck your tounge just press it against your roof of the mouth