how to lose fat without stunting growth?

KB_maxxer

KB_maxxer

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ive gotted too fat while on my way to ropemax thinking its over.:feelswhy::feelswhy::feelswhy:
so i want to lose fat but ive heard that it can stunt growth.:feelstastyman:
 
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activate your brain. just a slight calorie deficit. not too much
 
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eat nutrient dense foods animal foods only and do not activate the randle cycle
 
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I wouldn't risk it , i did an hard diet in my early teens when all the water info here weren't widely known and i have a bunch of parts of my skulls that didn't develop as they should also my father is 2-3 inches taller than me so i probably should be taller too
 
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eat nutrient dense foods animal foods only and do not activate the randle cycle
good advice. i think what u meant by "activate" is upregulate. the randle cycle should of course be activated at all times, or we would all be dead.
 
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What worked for me is just eat healthy and don't eat 2 hours before bed,it helps with losing weight and growth
 
can i drink raw milk?
yeah bro! dont go overboard, ideally still give ur self periods of ketosis. ive heard there are benefits of raw milk during development, all though these supposed benefits are only correlations and should be taken as such. i suggest during ur own research around the topic
 
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ill do carnivore, eat nutrient dense, and till im full but not bloated
great stuff. eating fatty meat until satiation is what you should ideally be doing every single day. btw, aim for no more than 2 meals a day.
 
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What worked for me is just eat healthy and don't eat 2 hours before bed,it helps with losing weight and growth
you give off chill pedophile vibes like you lowkey like kids but you went to therapy and got impulse control so you would never hurt one if you know what i mean. im a pedophile too and it makes me happy when i read your comments cuz it feels like i can participate on this sub too. good on you bro thank you so much
 
yeah bro! dont go overboard, ideally still give ur self periods of ketosis. ive heard there are benefits of raw milk during development, all though these supposed benefits are only correlations and should be taken as such. i suggest during ur own research around the topic
why say yes milk is estrogenic
 
you give off chill pedophile vibes like you lowkey like kids but you went to therapy and got impulse control so you would never hurt one if you know what i mean. im a pedophile too and it makes me happy when i read your comments cuz it feels like i can participate on this sub too. good on you bro thank you so much
man im hardly 15
 
ive gotted too fat while on my way to ropemax thinking its over.:feelswhy::feelswhy::feelswhy:
so i want to lose fat but ive heard that it can stunt growth.:feelstastyman:
If u do carnivore just know u HAVE to eat liver and other organs once a week for youre micronutrient deficiencies, are u including dairy in ur diet? If not just blend eggshells and eat em:Comfy:
 
If u do carnivore just know u HAVE to eat liver and other organs once a week for youre micronutrient deficiencies, are u including dairy in ur diet? If not just blend eggshells and eat em:Comfy:
rubbish information. zero need for organs. seafood in moderation is great though
 
brother just wait till someone creates an ai that puts Jesus, mohammed, the buddha all into one and people start worshipping the church of ai
 

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