How to lose weight fast

[kurtgod]

I wanna lose weight and be skinny. I don't wanna be lean because that shit isn't interesting to me. Just wanna go from size 34 to size 32 and below. Tired of being mocked at in school by the useless foid slaves

 

[Notcel]

starve

 

[slaviccartfiend]

Calorie deficit?? This isn't fucking rocket science

 

[kurtgod]

Hmm probably but what's the best way to. Because starving when there's goyslop moving around you every 2 seconds is hard

 

[snuggylion5]

Just run

 

[Outlander]

Eat less and move more ofc

 

[DildoFaggins]

Starve on reta, been doing it for about month and a half so far. I ldar in my bed all day and have been shedding weight like crazy.

 

[slaviccartfiend]

Hmm probably but what's the best way to. Because starving when there's goyslop moving around you every 2 seconds is hard

Have some self respect and self control, if you're still eating disgusting goyslop you may as well just give up

 

[coastal]

I wanna lose weight and be skinny. I don't wanna be lean because that shit isn't interesting to me. Just wanna go from size 34 to size 32 and below. Tired of being mocked at in school by the useless foid slaves

go keto for 3-4 months

 

[fraudislaw]

can’t nigga
calorie deficit max 2-3 pounds of FAT a week unless you don’t care about losing muscle
weight loss takes long time

 

[Med Amine]

Just run

Starving is easier and faster

 

[kurtgod]

Have some self respect and self control, if you're still eating disgusting goyslop you may as well just give up

It's changed. I don't take My card to school anymore so it's impossible for me to buy goyslop but thanks for info

 

[Roara]

lots of cardio, I think its very unhealthy, but you can lose almost 20k calories from running and walking

 

[filipbrah]

I wanna lose weight and be skinny. I don't wanna be lean because that shit isn't interesting to me. Just wanna go from size 34 to size 32 and below. Tired of being mocked at in school by the useless foid slaves

Dude just calorie deficit starvemaxxing is cope you'll lost muscles