How to lower cortisol?

[batman1997]

Is meditation a good way?

 

[primal_shitmuncher]

worked for me a while back

 

[Chance]

Nicotine

 

[kyslord]

 

[MrCrig]

Avoid women

 

[kyslord]

low cortisol user in a high cortisol forum

 

[Lvminositycc]

do what you want and stop caring about stupid things

 

[chang cypionate]

worked for me a while back

Nigga thinks he's a Tibetan monk gtfoh nigger we all know you didn't meditate.

 

[Chance]

low cortisol user in a high cortisol forum

 

[emogymmaxx]

just dont worry about it

 

[primal_shitmuncher]

Nigga thinks he's a Tibetan monk gtfoh nigger we all know you didn't meditate.

i did it when i was 13 cuz i fell for fuckin hamza's bs

 

[chang cypionate]

i did it when i was 13 cuz i fell for fuckin hamza's bs

Nigga thought meditating would turn him from Jeffrey to Adonis

 

[kyslord]

i did it when i was 13 cuz i fell for fuckin hamza's bs

It was not 'bullshit'

 

[primal_shitmuncher]

Nigga thought meditating would turn him from Jeffrey to Adonis

i was so performative i used to meditate on the metro on the way back from school

 

[primal_shitmuncher]

It was not 'bullshit'

yeah, it still did work at the end of the day and did make me less stressed

 

[mustfye]

Is meditation a good way?

start pulling and pushing metal leik a slave

 

[chang cypionate]

i was so performative i used to meditate on the metro on the way back from school

Nigga was aspie as fuck meditating on the train. Mirin low inhib though doing that in public I could never.

 

[batman1997]

yeah, it still did work at the end of the day and did make me less stressed

I really wanna feel less stressed but the strange thing about my stress IS that when im stressed I can lift heavier

 

[primal_shitmuncher]

Mirin low inhib though doing that in public I could never.

To others it looked like I'd just fallen asleep jfl, not even that high inhib to do.

I used to close my eyes, lean back in my seat, and listen to his guided meditations over my headphones

But my inhib was much lower back then

Now I get anxiety attacks when I have to take out the trash