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thebigone
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What do I need and what are the steps i have 1 gram of erda btw
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you dont just take the powder broWhat do I need and what are the steps i have 1 gram of erda btw
Title??? And then after I was gonna put them in capsulesyou dont just take the powder bro
you dont need geometric dilution. do people not understand if you just put it in a capsule its the same bioavailability because its oral? if you want to mix it in with something so it fills the capsule fully go ahead but then you have the risk of unknown quantity.Title??? And then after I was gonna put them in capsules