How to make sour-milk/fil/viili (fermented milk)

[fwhr glazer]

The main thing you need to do is get the bacterias called Lactococcus lactis and Leuconostoc mesenteroides into milk, dont worry its like yougurt

---

Ingredients



1 liter of any milk



Around 3 tablespoons of already
fermented milk

---

1. First you have too pour the milk into a bowl of any sorts

2. You have too stir the already fermented milk in

3. Then put a small cover over it so dust or insects dont come

WARNING
Dont put too big of a cover cus then the air wont be able to get in

4. Let it rest for 12-24 hours in room tempature and check up on it in between to see if its thick enough

5. Put it in fridge and eat later




It should look like this while having it in bowl

3 hours in

Btw if you wanna make more just save like 3 tablespoons from the earlier one

 

[fwhr glazer]

Its healthy

 

[fwhr glazer]

@hyoid @jaaba @eon @Cicciosudmaxxer @keifeea @straighthairflockz @Racepill @CorinthianLOX

 

[Cicciosudmaxxer]

Might have to try it bhai
Is it like some kombucha shit

 

[hyoid]

goatis?

 

[jaaba]

The main thing you need to do is get the bacterias called Lactococcus lactis and Leuconostoc mesenteroides into milk, dont worry its like yougurt

---

Ingredients



1 liter of any milk



Around 3 tablespoons of already
fermented milk

---

1. First you have too pour the milk into a bowl of any sorts

2. You have too stir the already fermented milk in

3. Then put a small cover over it so dust or insects dont come

WARNING
Dont put too big of a cover cus then the air wont be able to get in

4. Let it rest for 12-24 hours in room tempature and check up on it in between to see if its thick enough

5. Put it in fridge and eat later




It should look like this while having it in bowl
View attachment 4024589


3 hours in

View attachment 4024602

This mogs any “probiotic” you get from the supermarket btw

Mirin guide

 

[jaaba]

goatis?

Goatis doesn’t consume much dairy

 

[hyoid]

Goatis doesn’t consume much dairy

my bad goatis expert

 

[fwhr glazer]

Might have to try it bhai
Is it like some kombucha shit

Its like yougurt but healthier and a little more sour

 

[jaaba]

my bad goatis expert

I prefer the title goatis analyst instead

 

[Cicciosudmaxxer]

Its like yougurt but healthier and a little more sour

I could fw that
Low calorie too?

 

[hyoid]

I prefer the title goatis analyst instead

 

[fwhr glazer]

This mogs any “probiotic” you get from the supermarket btw

Mirin guide

Yeah this has like almost no bad stuff in it

 

[hyoid]

I could fw that
Low calorie too?

depens on the milk, no?

 

[jaaba]

I could fw that
Low calorie too?

it’s milk so not really

Not exactly high calorie either

 

[ShowerCelling]

The main thing you need to do is get the bacterias called Lactococcus lactis and Leuconostoc mesenteroides into milk, dont worry its like yougurt

---

Ingredients



1 liter of any milk



Around 3 tablespoons of already
fermented milk

---

1. First you have too pour the milk into a bowl of any sorts

2. You have too stir the already fermented milk in

3. Then put a small cover over it so dust or insects dont come

WARNING
Dont put too big of a cover cus then the air wont be able to get in

4. Let it rest for 12-24 hours in room tempature and check up on it in between to see if its thick enough

5. Put it in fridge and eat later




It should look like this while having it in bowl
View attachment 4024589


3 hours in

View attachment 4024602

solified semen

 

[fwhr glazer]

I could fw that
Low calorie too?

Its legit just milk the calories depend on what type of milk you put in

 

[jaaba]

Yeah this has like almost no bad stuff in it

Being lactose-tolerant is a mogger trait

 

[John6Enjoyer]

The main thing you need to do is get the bacterias called Lactococcus lactis and Leuconostoc mesenteroides into milk, dont worry its like yougurt

---

Ingredients



1 liter of any milk



Around 3 tablespoons of already
fermented milk

---

1. First you have too pour the milk into a bowl of any sorts

2. You have too stir the already fermented milk in

3. Then put a small cover over it so dust or insects dont come

WARNING
Dont put too big of a cover cus then the air wont be able to get in

4. Let it rest for 12-24 hours in room tempature and check up on it in between to see if its thick enough

5. Put it in fridge and eat later




It should look like this while having it in bowl
View attachment 4024589


3 hours in

View attachment 4024602

Nice post

Unfortunately I don't think anyone here has a attention span or big brain enough to enact this

 

[jaaba]

depens on the milk, no?

Unpasteurised is ideal, but that can be hard to source depending on where you live

 

[fwhr glazer]

Nice post

Unfortunately I don't think anyone here has a attention span or big brain enough to enact this

I know most of the people here eat mcdonalds weekly

 

[hyoid]

Unpasteurised is ideal, but that can be hard to source depending on where you live

true

 

[Cicciosudmaxxer]

Its legit just milk the calories depend on what type of milk you put in

Mmmm gonna love this with my soy milk

 

[hyoid]

I know most of the people here eat mcdonalds weekly

but goyslop tastes so good

 

[jaaba]

I know most of the people here eat mcdonalds weekly

And then complain about being subhuman

In my opinion you have to atleast try to optimise before you complain

 

[hyoid]

Mmmm gonna love this with my soy milk

making soygurt is insanity jfl

 

[yadih]

that's pretty much like healthy homemade village yogurt

 

[fwhr glazer]

And then complain about being subhuman

In my opinion you have to atleast try to optimise before you complain

Yeah diet made me like 30% or maybe more better looking

 

[fwhr glazer]

Mmmm gonna love this with my soy milk

I have never had plant milk How does it taste???

 

[jaaba]

Yeah diet made me like 30% or maybe more better looking

It genuinely helps more than most people would think

I’ve noticed my hair quality’s way better too, don’t hear many people talk about that on here

 

[fwhr glazer]

It genuinely helps more than most people would think

I’ve noticed my hair quality’s way better too, don’t hear many people talk about that on here

Yeah my skin is just healthier but i havent paid attention to my hair quality but it looks in it best state right now so you may be onto something

 

[fwhr glazer]

@jaycc you can combine it with blueberries

 

[jaycc]

@jaycc you can combine it with blueberries

Reading in that case

 

[jaycc]

The main thing you need to do is get the bacterias called Lactococcus lactis and Leuconostoc mesenteroides into milk, dont worry its like yougurt

---

Ingredients



1 liter of any milk



Around 3 tablespoons of already
fermented milk

---

1. First you have too pour the milk into a bowl of any sorts

2. You have too stir the already fermented milk in

3. Then put a small cover over it so dust or insects dont come

WARNING
Dont put too big of a cover cus then the air wont be able to get in

4. Let it rest for 12-24 hours in room tempature and check up on it in between to see if its thick enough

5. Put it in fridge and eat later




It should look like this while having it in bowl
View attachment 4024589


3 hours in

View attachment 4024602


Btw if you wanna make more just save like 3 tablespoons from the earlier one

Why would i do this btw?

Thanks for guide

 

[fwhr glazer]

Why would i do this btw?

Thanks for guide

Tasty i guess

 

[Cicciosudmaxxer]

I have never had plant milk How does it taste???

No clue
Just said it for the meme

 

[jaaba]

Yeah my skin is just healthier but i havent paid attention to my hair quality but it looks in it best state right now so you may be onto something

For I while I didn’t think my skin was improving on my diet, but it has now.

I figured out the reason my acne persisted dispite my good diet was because I was sleeping on my side so my face would get more oily and be exposed to bacteria from my pillowcase overnight. I identified this because I’d mostly (not always but 80% of the time) sleep on my right side and I’d mostly have acne on the right side of my face.

I now sleep on my back (still getting used to it, it’s been uncomfortable tbh) and my acne’s gotten way better. Sometimes people get complacent about acne not leaving despite their efforts but don’t realise there is a factor fucking them over they’re completely oblivious to.

It was kinda interesting, also I’m happy to have clearer skin now

 

[fwhr glazer]

For I while I didn’t think my skin was improving on my diet, but it has now.

I figured out the reason my acne persisted dispite my good diet was because I was sleeping on my side so my face would get more oily and be exposed to bacteria from my pillowcase overnight. I identified this because I’d mostly (not always but 80% of the time) sleep on my right side and I’d mostly have acne on the right side of my face.

I now sleep on my front (still getting used to it, it’s been uncomfortable tbh) and my acne’s gotten way better. Sometimes people get complacent about acne not leaving despite their efforts but don’t realise there is a factor fucking them over they’re completely oblivious to.

It was kinda interesting, also I’m happy to have clearer skin now

I still sleep the same way but i just change pillow case a lot

 

[jaaba]

I still sleep the same way but i just change pillow case a lot

I’d change it weekly, cba changing it any more often than that

Apparently sleeping on your side causes asymmetry and can potentially make nasal breathing harder so it’s worth sleeping on your back anyway

 

[fwhr glazer]

I’d change it weekly, cba changing it any more often than that

Apparently sleeping on your side causes asymmetry and can potentially make nasal breathing harder so it’s worth sleeping on your back anyway

Damm but i dont know if that true also i just cant sleep on my back its hard

 

[jaaba]

Damm but i dont know if that true also i just cant sleep on my back its hard

The asymmetry things definitely true it just gradually

Sleeping on your back won’t necessarily fix current asymmetry’s but it’ll definitely prevent inevitable asymmetry cause by sleeping on your side

It’s hard for me too tbh, I suppose I’m getting used to it a bit