How to make the waist smaller ?

[Blackpilled1027]

It's over ?

 

[Blackpilled1027]

explain David laid waist

 

[Acne Victim]

 

[Loveland]

be born

 

[Rabbi]

Apart from genetics. Lose bodyfat and liposuction

 

[Deleted member 33030]

Make shoulders bigger

Nah but honestly shoulder-waist ratio all that matters at the end of the day. Just spam lateral raises and don't train obliques

 

[Deleted member 38248]

It's over ?

remove all your ribcage and sell on darkweb

 

[EnglandBadman]

Choose different parents when you reincarnate

 

[coispet]

surgically cut your waist open and shave your pelvis bone using a nail filer to desired length