How to max out posture ?

Linus145.44

Linus145.44

true ltn
Joined
Mar 24, 2026
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IM doing cobra stretch , hip flexor stretch , wall angels , chin tucks .
But i need to look down in school or to look at my handy and at home for homework and i jusf sit not optimal sometimes . How to get thd perfect neck , body and face posture .
Tipps ?
 

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