How to max out puberty

[deadraxt]

I am 13 and i am 161 cm my parents are both 47, my dad 185 my mom 158, i wanted to ask what should i do to max out my puberty

 

[Deleted member 126862]

I am 13

gtfo of the forum

train hard and eat clean and get sunlight bro

too soon for any pharmaceuticals

 

[hayesp]

Eat nutrient dense animal foods and stay lean.

 

[deadraxt]

gtfo of the forum

train hard and eat clean and get sunlight bro

too soon for any pharmaceuticals

will do bro thanks

 

[Deleted member 140992]

gtfo of the forum

train hard and eat clean and get sunlight bro

too soon for any pharmaceuticals

He should realistically start next year once he is 14. What is the issue with him at least getting familiar with certain compounds until then so he is not totally starting from scratch.

 

[deadraxt]

He should realistically start next year once he is 14. What is the issue with him at least getting familiar with certain compounds until then so he is not totally starting from scratch.

I Will be 14 in february

 

[deadraxt]

He should realistically start next year once he is 14. What is the issue with him at least getting familiar with certain compounds until then so he is not totally starting from scratch.

What do you mean by starting next year bro?

 

[Deleted member 140992]

I Will be 14 in february

Yeah exactly. Ideally you would start with pharmaceutical intervention at that age. If you want some info or have specific questions then dm.