How to maximise facial leanness?

[Matheus]

Aside from reducing bf. I've stopped adding salt in my dishes altogether but are there other things to note?

 

[Deleted member 9699]

Drink more water.

 

[Deleted member 3492]

how to lose fat?

eat more maybe?? —___________—

 

[Deleted member 7076]

subliminals!

 

[Deleted member 6380]

Just get hypothyroidism theory.

 

[Deleted member 9090]

salt isnt the problem. IIRC ur body adjusts to ur salt intake, so if u have high intake and keep a high intake u wont notice bloating because of it, but if you then lower ur intake u will notice some bloating and then it will dissapear again

 

[Matheus]

salt isnt the problem. IIRC ur body adjusts to ur salt intake, so if u have high intake and keep a high intake u wont notice bloating because of it, but if you then lower ur intake u will notice some bloating and then it will dissapear again

That's what I heard too, but I also read that when you're bloated it's because your body stores sodium chloride with 4 times the amount in water in order to dilute it and piss it

 

[Deleted member 8244]

Wendys