How to maximise forward growth and test

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Disbox789

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How do i maximise forward growth and jaw gains ! ? I’m currently 18. I don’t mind taking mk677 but need advice on what to do and how to maximise it. Also how do i lower estrogen naturally while maximising test?
 
4 years late I’m afraid
 
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How do i maximise forward growth and jaw gains ! ? I’m currently 18. I don’t mind taking mk677 but need advice on what to do and how to maximise it. Also how do i lower estrogen naturally while maximising test?
buy ashwagandha it should increase your testosterone by 17% and it's cheap af so I would try it

You can cope with mewing but I think it works

To lower estrogen just eat less soy and learn about what you eat
 
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