How to maximise maxilla development during puberty (14yo)

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GalaSot

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I am 14 years old and my maxilla is recessed, not insanely but recessed. I noticed it very recently, so how do i maximise its growth during, excluding the obvious calcium+d3/k2?
 
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excluding the obvious calcium+d3/k2?
1755851904512
 
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  • JFL
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just give up and donate your maxilla to israel
 
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  • JFL
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  • Love it
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op i got a secret method do u wanna start a convo for the method
 
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I am 14 years old and my maxilla is recessed, not insanely but recessed. I noticed it very recently, so how do i maximise its growth during, excluding the obvious calcium+d3/k2?
if you send me 60$ paypal i can help you out wallahi i dont scam bro
 
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Reactions: 2414763h
Mse + face mask, shit like mewing or chewing won’t do anything by that age (maxilla is 85% completed by the age 5-10) but orthodontic stuff like mse with face mask (or even better to get anchorage directly with tads or bamps and mse together) will still make some difference
 

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