How to maximise T levels with nofap [new method]

[Deleted member 17829]

Step I : look at pornographic images/vids daily, stroke your dick, but dont get off (yet)

Step II: repeat for 6 days of the week, while going to the gym daily

Step III: on the seventh day jerk off once. Step IV: repeat this is the perfect routine for maximizing your aggression and gains at the gym. besides you will feel literally high from your kept back semen all week. plus: your orgasm on the seventh day will be something special. scientific research has shown, that with retaining semen your testosterone levels will increase will over the course of roughly a week 145% at day 7 (hence aggression and gains) but will DECLINE if you go beyond a week with nofap (hence getting off on the seventh is important to reboot the cycle)

 

[Deleted member 14693]

Even better: Edge yourself edge day for 1 hour to the porn and get even more aggression and frustration

After 7 days your entire room will be covered in cum probably, legendary shoot.

 

[Deleted member 11758]

Even better: Edge yourself edge day for 1 hour to the porn and get even more aggression and frustration

After 7 days your entire room will be covered in cum probably, legendary shoot.

i did that shit nigga my cum shot so far it shot right next to my mouth thank god my mouth was closed or i could’ve nutted in my own mouth

 

[Deleted member 14693]

i did that shit nigga my cum shot so far it shot right next to my mouth thank god my mouth was closed or i could’ve nutted in my own mouth

I wanted to try this once but im terrible at edging tbh. Once I get to close too orgasm I lose my mind and can't stop myself from jerking like a maniac.

 

[Deleted member 17829]

I wanted to try this once but im terrible at edging tbh. Once I get to close too orgasm I lose my mind and can't stop myself from jerking like a maniac.

same lol