HOW TO MAXIMIZE IGF-1

[Cessation]

THESE ARE COMPREHENSIVE AND SCIENCE BACKED METHODS TO SPIKE IGF-1 LEVELS

1: EAT EXTREME AMOUNTS OF SUGAR (don’t let fearmongering manlets tell you sugar is cope) Try to get in atleast 100 grams of sugar each hour

2: Bread, Bread, Bread. You need tons of bread for glucose to spike igf-1 (Don’t let 5’3 niggas like @asdvek tell you bread is bad)> that niggas actually 5’3 I went to primal school with him.

3: Sleep in intervals of 90 minutes. The biggest delusional cope is sleeping in one big 8 hour time period. All you need is to enter rem sleep and out. Set an alarm every 90 minutes and repeat for 10 hours.

4: Make sure you consume a lot of Redbulls for taurine. ATLEAST 5 CANS EACH DAY

5: THE MOST IMPORTANT: Manifest, manifest, manifest. Convince yourself you’ll grow taller.

I went from 5’10 at 14, to 6’2 at 15, and now 6’5 at 16 by implementing all these methods.

 

[Cessation]

@Luca_. @BigBallsLarry @not__cel

 

[asdvek]

More like how to lower igf1 guide

 

[Framem4xx]

same

 

[Cessation]

More like how to lower igf1 guide

Went to Primal school and your still dumb

 

[Cessation]

BUMP MANLETS GTFIH

 

[Cessation]

@Mitläufer @EvilSatanArseRapist

 

[Node]

More like how to lower igf1 guide

 

[BigBallsLarry]

THESE ARE COMPREHENSIVE AND SCIENCE BACKED METHODS TO SPIKE IGF-1 LEVELS

1: EAT EXTREME AMOUNTS OF SUGAR (don’t let fearmongering manlets tell you sugar is cope) Try to get in atleast 100 grams of sugar each hour

2: Bread, Bread, Bread. You need tons of bread for glucose to spike igf-1 (Don’t let 5’3 niggas like @asdvek tell you bread is bad)> that niggas actually 5’3 I went to primal school with him.

3: Sleep in intervals of 90 minutes. The biggest delusional cope is sleeping in one big 8 hour time period. All you need is to enter rem sleep and out. Set an alarm every 90 minutes and repeat for 10 hours.

4: Make sure you consume a lot of Redbulls for taurine. ATLEAST 5 CANS EACH DAY

5: THE MOST IMPORTANT: Manifest, manifest, manifest. Convince yourself you’ll grow taller.

I went from 5’10 at 14, to 6’2 at 15, and now 6’5 at 16 by implementing all these methods.

This is real, i ate 5 jars of nutella a day and convinced myself that i should grow and went from 5'1 (subhuman manlet height) to 6'7 (bonemogger height god)

i also cured all my mental illnesses and cured partial blindness in my left eye because i ate bread and convinced myself they dont exist

i also grew wings cause i drink redbull

@PeakIncels @EvilSatanArseRapist @Orka

 

[Cessation]

This is real, i ate 5 jars of nutella a day and convinced myself that i should grow and went from 5'1 (subhuman manlet height) to 6'7 (bonemogger height god)

i also cured all my mental illnesses and cured partial blindness in my left eye because i ate bread and convinced myself they dont exist

i also grew wings cause i drink redbull

@PeakIncels @EvilSatanArseRapist @Orka

Yep, and even if you don’t grow (you will) the wings from the Redbulls will allow you height mog any nigga

 

[PeakIncels]

This is real, i ate 5 jars of nutella a day and convinced myself that i should grow and went from 5'1 (subhuman manlet height) to 6'7 (bonemogger height god)

i also cured all my mental illnesses and cured partial blindness in my left eye because i ate bread and convinced myself they dont exist

i also grew wings cause i drink redbull

@PeakIncels @EvilSatanArseRapist @Orka

redbull Is mid

 

[EvilSatanArseRapist]

Try to get in atleast 100 grams of sugar each hour

Yeah, igf-1, but at what cost
I'll keep reading, but you kinda lost me here buddy.

Yeah, jfl. Read the whole thread. Is this just sabotaging the competition or ragebait?

 

[Cessation]

Yeah, igf-1, but at what cost
I'll keep reading, but you kinda lost me here buddy.

Yeah, jfl. Read the whole thread. Is this just sabotaging the competition or ragebait?

I never said anything about negative effects this guide was solely based on things that can increase igf-1, so did I lie?

 

[Apchun144]

Satire post but manifesting yourself is bad? Explain pls

 

[Cessation]

Satire post but manifesting yourself is bad? Explain pls

making a thread about this right now

 

[Sub5kang]

redbull Is mid

Monster mogs red bull tastes like piss and the sugar free ver is cancer

 

[14vic]

What the FUCK is even IGF-1 I've been here lurking for three years and every few months a new looksmaxxing hormone or peptide appears as the lifesaver