How to maximize my height and grow taller?

Z

Zohnt

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I’m 17 5’11 164lbs and trying to maximize and grow taller. I’m not on any supplements and just wanted to get help and ask around. I am trying to get an endocrinologist referral so that I can try and get HGH prescribed, I doubt it’s gonna happen cause I don’t think I have a height deficiency. I personally haven’t seen much growth recently so I want to maximize before plates close. Im also not going to the gym right now but want to start going again within the next week.
 
Eat and sleep ig but ur probably done growing
Damn that sucks, that’s why I’m trying to get an X-ray to see my growth plates. Anything you would recommend other than eat and sleep? Like maybe supplements or injections? I obviously don’t want to kill my body so something realistic
 
Damn that sucks, that’s why I’m trying to get an X-ray to see my growth plates. Anything you would recommend other than eat and sleep? Like maybe supplements or injections? I obviously don’t want to kill my body so something realistic
Search in the forum and rep my reply
 
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i mean it sounds like ur growth plates r alr closed. if they r u cant do anything so js get the xray results first
 

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