How To maximize puberty

[Maurya.Rezv]

I'm 15 and my puberty is started i start noticing my my body frame getting bigger , Height went 5"5-5"9 and shoulders 16-18 , Waist 26-27 , Pepe 5.5-6.3 inch , Acne one forehead , shoulders and back and chest And my face started masculinize In 1 yr , What should I do to maximize my face in puberty (bones) and height, frame

From 4th Pics after puberty condition

 

[Deleted member 40105]

I'm 15 and my puberty is started i start noticing my my body frame getting bigger , Height went 5"5-5"9 and shoulders 16-18 , Waist 26-27 , Pepe 5.5-6.3 inch , Acne one forehead , shoulders and back and chest And my face started masculinize In 1 yr , What should I do to maximize my face in puberty (bones) and height, frame

From 4th Pics after puberty condition

premium air quality

 

[Maurya.Rezv]

premium air quality

Can't afford , I Live near mountains but still air quality is shit here normally 120-160 aqi

 

[Maurya.Rezv]

Will you guys tell me what should I do

 

[AverageCurryEnjoyer]

slayer JFL. Honestly just go to the gym to maximise puberty. You have the bones and maxilla and mandible.

 

[我需要阴部]

- eat clean foods
- Train hard
- Do not get to shredded stay lean but not shredded
- Sleep well
- Study
- Make as many friends as you can since nepotism helps with finding jobs ect
- Stretch

 

[Maurya.Rezv]

slayer JFL. Honestly just go to the gym to maximise puberty. You have the bones and maxilla and mandible.

Slayer? Bro you are trolling me

 

[AverageCurryEnjoyer]

Slayer? Bro you are trolling me

indian chico. Debloat and slay dude. Log off the site and enjoy life

 

[Maurya.Rezv]

indian chico. Debloat and slay dude. Log off the site and enjoy life

Again

 

[AverageCurryEnjoyer]

Again

no nigga. Log off the forum lil bro. Your mental health will deteriorate. Take it from me

 

[Maurya.Rezv]

no nigga. Log off the forum lil bro. Your mental health will deteriorate. Take it from me

No bro I wil not log off my account

 

[AverageCurryEnjoyer]

No bro I wil not log off my account

cant do much. Good luck dude. Have fun ascending. Dm me and ill give you some shit you can do

 

[goyimslayer]

I'm 15 and my puberty is started i start noticing my my body frame getting bigger , Height went 5"5-5"9 and shoulders 16-18 , Waist 26-27 , Pepe 5.5-6.3 inch , Acne one forehead , shoulders and back and chest And my face started masculinize In 1 yr , What should I do to maximize my face in puberty (bones) and height, frame

From 4th Pics after puberty condition

you look good bro

to maximize puberty just eat good and nutritious food, stay away from ultra processed food, sleep good, and train bro. not much more to do

 

[IAmBecoming183CM]

Cope

 

[iblamewill]

I'm 15 and my puberty is started i start noticing my my body frame getting bigger , Height went 5"5-5"9 and shoulders 16-18 , Waist 26-27 , Pepe 5.5-6.3 inch , Acne one forehead , shoulders and back and chest And my face started masculinize In 1 yr , What should I do to maximize my face in puberty (bones) and height, frame

From 4th Pics after puberty condition

Shit skin but you can slay any jaspeet you want (they all look like dudes though)