how to minimize estrogens production naturally

[AnTh_00]

I want to minimize estrogen production to optimize my growth and make it last longer, i know that if i boost too much my testosterone ill boost estrogens too, so i want to minimize estrogens.

I am 17, im sure my plates are still completely open, i have a almost complete diet with every micros and macros hit, i go to the gym 4x with high intensity

Some years ago i was a very evident skinny fat, im not anymore but i have an important amount of gyno, i dont know if this affects my plans. Let me know

 

[LogitechG502]

Live as healthy as possible.

 

[AnTh_00]

Live as healthy as possible.

what you consider "healthy" that is a very generic term

 

[jallrd]

what you consider "healthy" that is a very generic term

that’s the only answer to your very generic question

 

[KeepCopingLads]

what you consider "healthy" that is a very generic term

Primal gang

 

[AnTh_00]

that’s the only answer to your very generic question

i dont agree with you, how more specific could it be

 

[fwhr glazer]

Eat healthy