how to minimize estrogens production naturally

A

AnTh_00

Iron
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I want to minimize estrogen production to optimize my growth and make it last longer, i know that if i boost too much my testosterone ill boost estrogens too, so i want to minimize estrogens.

I am 17, im sure my plates are still completely open, i have a almost complete diet with every micros and macros hit, i go to the gym 4x with high intensity

Some years ago i was a very evident skinny fat, im not anymore but i have an important amount of gyno, i dont know if this affects my plans. Let me know
 
Live as healthy as possible.
 
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