How to naturally boost test during purerty

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EnzoIsZesty

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What do i do to naturally boost my testosterone during puberty
 
Eat whole foods, a lot of meat, and workout a ton
 
What do i do to naturally boost my testosterone during puberty
Gym, diet and sleep. you can also ask your doctor if its a good idea to take natural supplements and eat certain foods to insert in your diet (chat gpt might give some wrong info but it can be useful sometime). take blood tests from time to time if you suspect any deficiency
 
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