How to naturally boost ur test

[14yearsOldsub5]

How to naturally boost ur test

 

[elNoire]

How to naturally boost ur test

just do exercise like leg day, start eating real food, sprinting, get enough sleep, and more

 

[14yearsOldsub5]

just do exercise like leg day try eat real food, sprinting, get enough sleep, and more

Thank

 

[ExistsWithoutAPlace]

How to naturally boost ur test

sleep is the most important thing, if you're not getting atleast 8 hours you're messing up your test in the long run, working out 3-4 times a week, good diet high in vitamins and protein, are all natural ways
other methods are a little controversial so I won't go into them, but if you're actually 14 then puberty will do most the work for you if you have good habits

 

[KaisenMaxxer]

Most important is sleep and to be in a competitve environment and to perform/win, it will put you in a virtuous cycle

 

[keife]

onehottrail on TikTok for info

 

[blameyparentsdiet]

How to naturally boost ur test

Do massai jumps 3× daily and eat raw honey

 

[14yearsOldsub5]

Do massai jumps 3× daily and eat raw honey

Okie dookie

 

[blameyparentsdiet]

Okie dookie

Dont forget shilashit and cardio

 

[14yearsOldsub5]

Dont forget shilashit and cardio

Thanks bro luv u

 

[lexow89175]

How to naturally boost ur test

How do you boost ur test that's a great thing i can tell you mitigate your EMF exposure , mitigate your bluelight exposure start doing exercises that are gonna help like sprints start squatting more , drinking raw milk raw honey