How to not be hungry the whole ass day

[fi93]

Im eating nornally and maybe more and im still fucking hungry fml (I weigh 52,6kg btw the way)

 

[Marokkaanopdesr50]

Stimulants

 

[5_4]

u are hungry cause u r light as fuck

 

[fi93]

u are hungry cause u r light as fuck

Im gonna be lighter

 

[KingAze]

youre hungry cus you need to be holy fuck 53kg

 

[5_4]

Im gonna be lighter

height and age, also why. you trynna get lean?

 

[fi93]

height and age, also why. you trynna get lean?

15 in july and ~170cm. Nah just be fit and skinny asf so other bitches can be jealous
Ik all that puberty and shit its cope genes matter more

 

[Final Fantasy]

Reta

 

[5_4]

15 in july and ~170cm. Nah just be fit and skinny asf so other bitches can be jealous
Ik all that puberty and shit its cope genes matter more

you're 14, listen to your body and eat until you are full.

 

[iblamegenetics64]

Im eating nornally and maybe more and im still fucking hungry fml (I weigh 52,6kg btw the way)

r u a twink?

 

[postizz]

dont overeat but whenever you eat try to make sure you consume the right food, prioritize proteins over sugars and prioritize healthy carbs over shit.

a big reason you're hungry is because you just wrong, you can eat a lot and still be hungry, that why fat people are fat.

eat right and youll feel great and be less hungry.

sometimes its just habit or youre always exposed to people eating, if its that then you know what you need to do.

 

[fi93]

r u a twink?

Going through puberty and im kind off skinny with not much body hair prolly
Not like some people but yea

 

[fi93]

dont overeat but whenever you eat try to make sure you consume the right food, prioritize proteins over sugars and prioritize healthy carbs over shit.

a big reason you're hungry is because you just wrong, you can eat a lot and still be hungry, that why fat people are fat.

eat right and youll feel great and be less hungry.

sometimes its just habit or youre always exposed to people eating, if its that then you know what you need to do.

I eat icecream, ate some pasta with some weird sauce and in the morning coffee+ oatmeal

 

[postizz]

I eat icecream, ate some pasta with some weird sauce and in the morning coffee+ oatmeal

notice how you barely had any proteins or meat, icecream isnt gonna fill you up its just a sugar boost, pasta is carbs which isnt bad but you dont have any fiber in your diet. morning coffee, i guess thats fine and oatmeal isnt a great breakfast. try eggs.

 

[iblamegenetics64]

Going through puberty and im kind off skinny with not much body hair prolly

lets hope you are late bloomer

 

[imnotagreyceliswear]

Im eating nornally and maybe more and im still fucking hungry fml (I weigh 52,6kg btw the way)

Be diffrent nation than poland

 

[fi93]

lets hope you are late bloomer

I am

 

[FrLandon_r]

JS eat healthy food bro starving is retarded during puberty i would rather have my diet be mcdonalds than starve.

 

[iblamegenetics64]

I am

so better eat shit ton of protein and train or become femboy

 

[fi93]

JS eat healthy food bro starving is retarded during puberty i would rather have my diet be mcdonalds than starve.

Not starving but not eating 2,5kcals also

 

[kingofearth]

15 in july and ~170cm. Nah just be fit and skinny asf so other bitches can be jealous
Ik all that puberty and shit its cope genes matter more

No one is going to be jealous of anybody skinny.

Puberty is absolutely not cope.
You're 15, you know absolutely nothing about life, or anything at all for a matter of fact.

Eat properly, workout, and shut the fuck up.

 

[fi93]

so better eat shit ton of protein and train or become femboy

Was doint first but I dont want a wide waist but my genetics are ass for the second one

 

[FrLandon_r]

Not starving but not eating 2,5kcals also

eat maintainance or a slight deficit

 

[andy9432]

Reta is what you need to blunt hunger

 

[fi93]

No one is going to be jealous of anybody skinny.

Puberty is absolutely not cope.
You're 15, you know absolutely nothing about life, or anything at all for a matter of fact.

Eat properly, workout, and shut the fuck up.

King of greys telling me to stfu brah

 

[iblamegenetics64]

Was doint first but I dont want a wide waist but my genetics are ass for the second one

nigga dont give a shit about waist i am 15 too and im twice your weight and 195cm

 

[kingofearth]

King of greys telling me to stfu brah

I'm giving you genuine advice.

When I was 15, I didn't know shit, and I thought I did.

I can absolutely assure you, you know nothing, about anything.

Hit the gym. Eat more. You feel hungry because your body is producing Grehlin, Leptin, and Insulin. You're at an age where food intake is important, it's going to allow you to grow into your frame properly. Sleep, hydration, training and proper nutrients.

 

[fi93]

I'm giving you genuine advice.

When I was 15, I didn't know shit, and I thought I did.

I can absolutely assure you, you know nothing, about anything.

Hit the gym. Eat more. You feel hungry because your body is producing Grehlin, Leptin, and Insulin. You're at an age where food intake is important, it's going to allow you to grow into your frame properly. Sleep, hydration, training and proper nutrients.

I train almost every day brah, i go to the gym for 2 years already

 

[kingofearth]

I train almost every day brah, i go to the gym for 2 years already

Good. Now start eating. 5'5 is peak, so start putting on some weight to fill your frame out. If you're still 5'5 at 16, 17, research into HGH.

 

[fi93]

Good. Now start eating. 5'5 is peak, so start putting on some weight to fill your frame out. If you're still 5'5 at 16, 17, research into HGH.

Almost 15 and 170cm is 5'7

 

[kingofearth]

Almost 15 and 170cm is 5'7

170cm is not 5'7. It's not even 5'6.

 

[fi93]

170cm is not 5'7. It's not even 5'6.

View attachment 5008110

5'7= 5 feet and 7 inches brah

 

[kingofearth]

You're right, I'm retarded. 170÷2.54=66.9 inches. 66.93÷12=5.5. 0.5775×12=6.93 inches

 

[fi93]

You're right, I'm retarded. 170÷2.54=66.9 inches. 66.93÷12=5.5. 0.5775×12=6.93 inches

Yea u count it in feet and then inches