How to not bloat from alchohol?

Aloof

Aloof

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Is starve all day the only option?

I would do eplerenone but scared of fainting or low blood pressure
 
Buuuuump
 
dont drink?
 
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what conditions are you in? genuinely the reason you are “bloated” isnt because you eat too much sodium or sumshi. just lower you bf%
 
what conditions are you in? genuinely the reason you are “bloated” isnt because you eat too much sodium or sumshi. just lower you bf%
I’m not bloated I just get bloated when drunk

Conditions is I will be out of country and can’t take unprescribed pregab on plane + friends won’t let me not drink at clubs

Also rep back pls
 
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I’m not bloated I just get bloated when drunk

Conditions is I will be out of country and can’t take unprescribed pregab on plane + friends won’t let me not drink at clubs

Also rep back pls
drink water, walk a lot the same old same old stuff you do when you wont drink. you are probably “bloated” the next day because something was that you look leaner at night because when you wake up you havent moved for howlong you slept but when you are going to sleep you have been active for the whole day or smth
 
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only drink tequila
 
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