How to not crave fast foods / junk foods ?

[xevuxia]

how ? Eating raw liver ? After raw liver i throw up and cant eat shit after that but thisbisnt sustainable
@Tyler1 @Notcel

 

[slaviccartfiend]

Stop eating it

 

[Notcel]

I always crave it

 

[prolarper]

Just eat what you want as long as you do a lot of physical activity

 

[prolarper]

Eating raw meat won’t ascend you stop with the cope and live a low neurotic, low stress life style. That will ascend you more than fucking raw meat will

 

[stonecold trucel]

i heard reta is good to stop cravings

 

[jeff buckley]

12mg reta into your cheek

 

[Tyler1]

eat polish food

 

[xandroo0]

force yourself to eat your own smegma when you think about junk food

 

[Skelletometric]

how ? Eating raw liver ? After raw liver i throw up and cant eat shit after that but thisbisnt sustainable
@Tyler1 @Notcel

It’s probably bad quality. It helps countering cravings with less awful products. Drink a zero energy those things are sweet as fuck.

 

[Hess]

Start eating good tasting food made by yourself

 

[xevuxia]

Start eating good tasting food made by yourself

I dont have tume for that bs

 

[Skelletometric]

Start eating good tasting food made by yourself

Most of the time that doesn’t work. If you crave now you won’t have half an hour in the kitchen without eating all the shit around you

 

[blinkers]

how ? Eating raw liver ? After raw liver i throw up and cant eat shit after that but thisbisnt sustainable
@Tyler1 @Notcel

Nic and caffeine

 

[Hess]

I dont have tume for that bs

Then youre gonna keep eating garbarge, it takes a little time to learn how to make a nice steak dinner or rissotto or even a simple spaghetti and bologanse

 

[xevuxia]

Nic and caffeine

Yeah you are right

 

[Hess]

Most of the time that doesn’t work. If you crave now you won’t have half an hour in the kitchen without eating all the shit around you

Nigga its not some drug giving you withdrawal and there are plenty of easy recipes that you can cook up that are incredible, also this mostly only happens if you delay eating and dont eat regularly and thus feel starving

 

[2s2f]

just when you crave it eat something else then you wont be hungry anymore to eat it

 

[Telemachos]

how ? Eating raw liver ? After raw liver i throw up and cant eat shit after that but thisbisnt sustainable
@Tyler1 @Notcel

Just don‘t crave it

 

[Skelletometric]

Nigga its not some drug giving you withdrawal and there are plenty of easy recipes that you can cook up that are incredible, also this mostly only happens if you delay eating and dont eat regularly and thus feel starving

It seems like you don’t understand sugar addiction and how cravings work. Please do your research

 

[Skelletometric]

Nigga its not some drug giving you withdrawal and there are plenty of easy recipes that you can cook up that are incredible, also this mostly only happens if you delay eating and dont eat regularly and thus feel starving

Sugar is measured way worse than a lot of drugs could be because a lot of people eat a lot of sugar and I’m not saying to put them on one level but they are definitely comparable

 

[Hess]

Sugar is measured way worse than a lot of drugs could be because a lot of people eat a lot of sugar and I’m not saying to put them on one level but they are definitely comparable

Fruit have sugar in them no? im not going to pretend i know much abt diet as it has never rly been a need for me outside of losing weight but the addictive part in fast food is the MSG no? also you have not dealt with things like oxy addiction or heroin or even coke addiction if you are saying this, people kill themselves from it and have their concept of happiness destroyed over it, not to mention how severely painful withdrawal itself is to the point that addicts need to be given injections to make the drugs not affect them and take away withdrawal pain, comparing something as small as sugar to actual withdrawal is the most stupid thing you can ever say, it is addicting I guess but its not an actual addiction

 

[Skelletometric]

Fruit have sugar in them no? im not going to pretend i know much abt diet as it has never rly been a need for me outside of losing weight but the addictive part in fast food is the MSG no? also you have not dealt with things like oxy addiction or heroin or even coke addiction if you are saying this, people kill themselves from it and have their concept of happiness destroyed over it, not to mention how severely painful withdrawal itself is to the point that addicts need to be given injections to make the drugs not affect them and take away withdrawal pain, comparing something as small as sugar to actual withdrawal is the most stupid thing you can ever say, it is addicting I guess but its not an actual addiction

It is an actual addiction and I know people don’t kill themselves for that. It’s interesting because MSG isn’t actually the problem. In Germany we have little to no MSG and people are still fat. It’s actually the combination between fat and sugar. Fruit is the good sugar, it’s bound to vitamins and your body can’t taste vitamins. In nature only fruit and maybe honey is sweet. These are high in vitamins. Your brain thinks sugar is vitamins is good. Fat is actually very healthy but not the seed oil because of the oxidation bla bla bla. Your body can’t taste the difference between PUFAs and good fats. Now you give a human fats plus sugar it’s like the ultimate meal that’s why he gets veryyy happy. The Jews actually made formulas in which you mix sweet shit and fatty shit to make it as addictive as possible. That’s not even a lie. The biggest problem is you give your body something he thinks is good for zero work. If you give a mind the option between that stuff for basically nothing or something „healthy“ most shit peeps think is healthy isn’t btw, for work that means cooking, most will rather take the sugar. It’s really interesting and the food industry is wanting to make your addicted because then they make more money. It’s a nice bonus you get sick and lazy too because your body realizes shit there’s no vitamins in here but he’s a bit dumb so he just wants more of it to fill that need for nutrients. A cute side effect is you get fat and sick and unhealthy. Big Pharma screams yayyyy. Interesting topic

 

[Hess]

It is an actual addiction and I know people don’t kill themselves for that. It’s interesting because MSG isn’t actually the problem. In Germany we have little to no MSG and people are still fat. It’s actually the combination between fat and sugar. Fruit is the good sugar, it’s bound to vitamins and your body can’t taste vitamins. In nature only fruit and maybe honey is sweet. These are high in vitamins. Your brain thinks sugar is vitamins is good. Fat is actually very healthy but not the seed oil because of the oxidation bla bla bla. Your body can’t taste the difference between PUFAs and good fats. Now you give a human fats plus sugar it’s like the ultimate meal that’s why he gets veryyy happy. The Jews actually made formulas in which you mix sweet shit and fatty shit to make it as addictive as possible. That’s not even a lie. The biggest problem is you give your body something he thinks is good for zero work. If you give a mind the option between that stuff for basically nothing or something „healthy“ most shit peeps think is healthy isn’t btw, for work that means cooking, most will rather take the sugar. It’s really interesting and the food industry is wanting to make your addicted because then they make more money. It’s a nice bonus you get sick and lazy too because your body realizes shit there’s no vitamins in here but he’s a bit dumb so he just wants more of it to fill that need for nutrients. A cute side effect is you get fat and sick and unhealthy. Big Pharma screams yayyyy. Interesting topic

I dont rly disagree but calling it an addiction is a stretch to me, for me the definition of one would include severe withdrawal like alcohol, majority of drugs etc etc, there is a heavy reliance on sugar for a lot of people that drives them but not addiction

 

[Skelletometric]

I dont rly disagree but calling it an addiction is a stretch to me, for me the definition of one would include severe withdrawal like alcohol, majority of drugs etc etc, there is a heavy reliance on sugar for a lot of people that drives them but not addiction

I understand but if you are really addicted and really fat it’s at least comparable with nicotine and alc

 

[Hess]

I understand but if you are really addicted and really fat it’s at least comparable with nicotine and alc

With nic I will prob agree yea

 

[combatingNorwooding]

how ? Eating raw liver ? After raw liver i throw up and cant eat shit after that but thisbisnt sustainable
@Tyler1 @Notcel

You need to stop eating them and you will get use to it

 

[Estonian Satanist]

cook it a little, and reduce the doneness over time and don't eat too much at one time.