how to not fap at night?

[Deleted member 15854]

not like i can just take a cold shower or do some pushups at 1am. its fucking warrior mode when u horny in bed and unable to sleep, so hard not to do it nigga. im day 4 nofap, exercise, supplementmaxxed and feeling high t alpha af but im so horny rn nigga aghhhhh

 

[HAPAgymcel]

relate asf, I jack off one even two times when I'm in bed and have absolutely zero devices other than my brain

 

[Deleted member 3672]

EasyPeasy

Painlessly quit pornography immediately, without willpower or any sense of deprivation or sacrifice.

easypeasymethod.org

 

[mmdnohi]

not like i can just take a cold shower or do some pushups at 1am. its fucking warrior mode when u horny in bed and unable to sleep, so hard not to do it nigga. im day 4 nofap, exercise, supplementmaxxed and feeling high t alpha af but im so horny rn nigga aghhhhh

Push through. First and second weeks r like this. After that ain't gon be difficult

 

[R@m@]