How to not feel depressed?

[DaGullas]

Man I think im addicted to dopamine. When i dont get rushes of dopamine i feel miserable, i think too much about things i shouldn't. Really dont know what to do

 

[Deleted member 275]

>i think too much about things i shouldn't.

Stop doing this, do other shit instead. Fixed. Now can pay me 100 euro u saved on shekkel therapy.

 

[Deleted member 4991]

Man I think im addicted to dopamine. When i dont get rushes of dopamine i feel miserable, i think too much about things i shouldn't. Really dont know what to do

Depression is tough man you need to see if you can get small victories, start small such as cleaning your room, and your house. Start waking up early - you get the idea do something that you can be proud of and slowly but surely you'll start to believe in yourself again. Waking up every day is a victory in itself I think many people take life for granted. No, not everyone is beautiful or pretty but there is beauty in knowing that someone is a breathing, living creature that can do lots of things. You can do anything you want, good or bad.

 

[owlofathena]

Depression is tough man you need to see if you can get small victories, start small such as cleaning your room, and your house. Start waking up early - you get the idea do something that you can be proud of and slowly but surely you'll start to believe in yourself again. Waking up every day is a victory in itself I think many people take life for granted. No, not everyone is beautiful or pretty but there is beauty in knowing that someone is a breathing, living creature that can do lots of things. You can do anything you want, good or bad.

Many people take life for granted. Never heard a more true statement in my life

 

[Deleted member 6467]

I always feel better after going on a midnight walk try doing that, and become a more happy and productive person get new hobbies music,sport,working out spend time with family, meet new people and maybe a girlfriend.

 

[DaGullas]

Guys the thing is, i have a "gf". I have friends, i do sports, i have a nice body, i have a pretty decent face and im gonna get it even better. But the truth is that inside im empty...

 

[Deleted member 5927]

stop jacking off

 

[balding17yomanletcel]

Dont be greysel

 

[DaGullas]

Dont be greysel

Thats the problem in reading more than posting ahah