How to not pick/pop pimples?

J

JaredFogle

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It sounds very simple but I cannot stop picking and popping my pimples and it's making my skin look like shit. Does anyone have a method they use or sum?
 
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Keep a napkin in your pocket and play with it when you get the urge to scratch your face, works for me at least
 
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i struggle with it, i used to do it much more but now i just apply moisturizer all the time and try not to get close to the mirror
 

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