How to not snack/eat when bored?

[awesomemc101]

Always find myself snacking or eating when bored- can't really watch TV or stuff w/o something. Still usually able to keep the calories low by eating fruits but it's annoying and I'd prefer not to. Does anybody have any suggestions on stopping this? Dedicated to everything which pisses me off because it feels like an Achilles heel.

 

[bordan jarrett]

drink water instead.

 

[awesomemc101]

drink water instead.

i've tried this but isnt that effective

 

[JeanneDArcAlter]

Seaweed and tea