How to not stunt growth while cutting weight

[Deleted member 103190]

I want to cut weight and lose fat quick but don’t want to stunt growth (14m 6ft 171lb) how much of calorie deficit would be safe

 

[Deleted member 70692]

stunt growth doesnt exist
u can only reduce growth u cant stunt

yes it will reduce ur growth alot ur weight normal for ur height i have same weight with 5 inch shorter height and look normal

 

[italianmaxxer]

I want to cut weight and lose fat quick but don’t want to stunt growth (14m 6ft 171lb) how much of calorie deficit would be safe

wait to lose wieght who cares about the fact that you are fat, you are 14 is normal, just wait, and you are not 6ft at 14 stop the cap

 

[Deleted member 93631]

Unless ur actually starving urself you prob wont stunt growht that much.