Saynonymous
Iron
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HOW TO NUKE SOCIAL ANXIETY/ABUSED DOG SYNDROME/HIGH INHIB WITH NOOTROPICS
WARNING: This guide discusses unapproved, potentially addictive research chemicals that carry serious health risks, dependency, and severe rebound anxiety use at your own risk. This guide is for educational purposes only.
something everyone should know is that social confidence and being personable is arguably more important than your appearance, which is obviously extremely difficult for people who suffer from social anxiety/abused dog and struggle to build meaningful relationships with people due to fear or inhib being extremely high.
TLDR I'm gonna show you my nootropic cycle that I take to lower my inhib
Many are already familiar with much of the following but a nootropic/supplement that is less heard of is Zembrin/Kanna. I find that it's extremely helpful for social anxiety and studies show it behaves like an SSRI and has another mechanism of action where it severely dampens the amygdala's threat response which is a core issue in people who have social anxiety/abused dog/high inhib. Essentially Zembrin is great at correcting your fear response.
Everything here is best taken on a empty stomach before a social/stressful event to lower your inhib. Here are the onsets for all of the following.
Do your research on dosages and safety with AI, and find what works best for you and be safe before trying anything.
Conclusion
Implementing this schedule into my life has helped my social life tremendously and allowed me to enjoy things and relationships that didn't exist for me before. Previous psychiatrist meetings went nowhere and led to me wasting time, effort, and money. Not saying that cant work but researching myself and using AI tools to learn is your greatest leverage in the modern day. I'm not a big forum person but I felt like I had to share this in case someone else is going through these issues.
WARNING
WARNING: This guide discusses unapproved, potentially addictive research chemicals that carry serious health risks, dependency, and severe rebound anxiety use at your own risk. This guide is for educational purposes only.something everyone should know is that social confidence and being personable is arguably more important than your appearance, which is obviously extremely difficult for people who suffer from social anxiety/abused dog and struggle to build meaningful relationships with people due to fear or inhib being extremely high.
TLDR I'm gonna show you my nootropic cycle that I take to lower my inhib
- Phenibut or Pregab
- Kava Kava
- Zembrin/Kanna
- L-Theanine
Many are already familiar with much of the following but a nootropic/supplement that is less heard of is Zembrin/Kanna. I find that it's extremely helpful for social anxiety and studies show it behaves like an SSRI and has another mechanism of action where it severely dampens the amygdala's threat response which is a core issue in people who have social anxiety/abused dog/high inhib. Essentially Zembrin is great at correcting your fear response.
Everything here is best taken on a empty stomach before a social/stressful event to lower your inhib. Here are the onsets for all of the following.
- Phenibut: 2-3 hour onset (1-1.5g recommended) 12-24 hour comedown (possible rebound anxiety)
- Zembrin: 60-90 min onset (50mg recommended) 6-8 hour comedown
- Kava: approx 30-60 min onset (240mg kavalactones recommended) 3-4 hour comedown
- L-Theanine 30-45 min onset (200-400mg recommended) 3-4 hour comedown
Do your research on dosages and safety with AI, and find what works best for you and be safe before trying anything.
Conclusion
Implementing this schedule into my life has helped my social life tremendously and allowed me to enjoy things and relationships that didn't exist for me before. Previous psychiatrist meetings went nowhere and led to me wasting time, effort, and money. Not saying that cant work but researching myself and using AI tools to learn is your greatest leverage in the modern day. I'm not a big forum person but I felt like I had to share this in case someone else is going through these issues.
WARNING
- Limit Phenibut/Pregabalin to a strict maximum of 1–2 times per week to prevent rapid tolerance, agonizing physical dependence, and dangerous withdrawal.
- Never mix Zembrin with prescription antidepressants (SSRIs, SNRIs, MAOIs) or serotonergic drugs, as its serotonin reuptake inhibition can trigger life-threatening serotonin syndrome.
- Use only certified noble kava root rather than cheap aerial extracts or non-noble strains to avoid hepatotoxicity and excessive liver stress.