How to open growth plates for Erda

[IustinXDE]

I’m 17 183 and I want to use Erda to get some more height and I wanted to know, how to open the growth plate if mine are closed or are about to close. I been thinking to get some aromatise inhibitors+ Erda. Any olther recommendation?

 

[darodiddler]

shove a screw driver in to ur wrist and pull on it hard