How to optimally chew without mastic or falim gum?

[seeker]

And can chewing:
A) Elongate ramus
B) Lower gonial angle
C) Make the jaw wider

I can't buy either gum from anywhere unfortunately. I use 6-7 pieces of normal gum. How should I chew and how long? Or are there any alternatives to gum?

 

[shr]

shut the fuck up

 

[socialcel]

CONSULT EPPLEY

 

[tigrxs]

I can't buy either gum from anywhere unfortunately.

why

 

[seeker]

why

not available here, and I won't be able to online order cuz parents

 

[seeker]

CONSULT EPPLEY

who dat

 

[seeker]

glu

 

[Bewusst]

I use 6-7 pieces of normal gum.

Don't do that. Bad for the joints

 

[edodalic29]

chew almonds & hard steak

 

[Spiral]

And can chewing:
A) Elongate ramus
B) Lower gonial angle
C) Make the jaw wider

I can't buy either gum from anywhere unfortunately. I use 6-7 pieces of normal gum. How should I chew and how long? Or are there any alternatives to gum?

chew khat instead. Works really well

 

[buflek]

just chew hard food and chew it a little longer than usual

 

[seeker]

Don't do that. Bad for the joints

I already have tmd xd but anything for dem gains. hmm

 

[seeker]

chew almonds & hard steak

I don't eat steak very often but I can do dry fruits in general, thank u sir

 

[seeker]

chew khat instead. Works really well

khat?

 

[seeker]

just chew hard food and chew it a little longer than usual

yeah usually eat soft food xd so I gotta do extra