How to optimize hormones

[Iblameitongonnered]

How to really optimize your hormones(natural methods only)

 

[futureschizo]

inject

 

[Iblameitongonnered]

naturally?

 

[Aox Ofwar]

How to really optimize your hormones(natural methods only)

Do testosterone pushups

 

[Dalton22]

How to really optimize your hormones(natural methods only)

Drink soymilk and avoid the sun

 

[birthdefect]

How to really optimize your hormones(natural methods only)

dont drink soymilk and embrace the sun
mark as solution

 

[TrueOgreGymcel]

Heavy lifting, good diet with healthy fats, vitamins supplementation, sun exposure, running...