how to prevent being squishy after starving

swt

swt

Zephir
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don’t bother calling me dumb for starving, im a grown man, done growing.

i just wanna know how can i prevent becoming squishy while starving, being squishy usually comes from muscle weakening i think, i may be wrong, i don’t know. but how can i make sure my skin is tight on my bones while starving instead of being visibly squishy?
 
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Nigga what

@Xangsane Gone wrong

But if you mean joint instability and muscle weakness. General weakness despite high protein

Then you might need some carbs

Don't tell never get up :what:
 
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Just eat no carb or gluten and mostly meat andbfish and you will have 0 water retention and keep muscle mass
 
don’t bother calling me dumb for starving, im a grown man, done growing.

i just wanna know how can i prevent becoming squishy while starving, being squishy usually comes from muscle weakening i think, i may be wrong, i don’t know. but how can i make sure my skin is tight on my bones while starving instead of being visibly squishy?
You don't want to turn into squishy squishy?
k-pop a pink GIF
 

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