how to prevent being squishy after starving

[Deleted member 86840]

don’t bother calling me dumb for starving, im a grown man, done growing.

i just wanna know how can i prevent becoming squishy while starving, being squishy usually comes from muscle weakening i think, i may be wrong, i don’t know. but how can i make sure my skin is tight on my bones while starving instead of being visibly squishy?

 

[Gaygymmaxx]

Nigga what

@Xangsane Gone wrong

But if you mean joint instability and muscle weakness. General weakness despite high protein

Then you might need some carbs

Don't tell never get up

 

[SoundnVision]

Just eat no carb or gluten and mostly meat andbfish and you will have 0 water retention and keep muscle mass

 

[Xangsane]

don’t bother calling me dumb for starving, im a grown man, done growing.

i just wanna know how can i prevent becoming squishy while starving, being squishy usually comes from muscle weakening i think, i may be wrong, i don’t know. but how can i make sure my skin is tight on my bones while starving instead of being visibly squishy?

You don't want to turn into squishy squishy?

 

[Deleted member 86840]

You don't want to turn into squishy squishy?

no