AlexAP
Kraken
- Joined
- Nov 3, 2020
- Posts
- 13,672
- Reputation
- 28,404
When it comes to anti-aging, this forum hails the holy trinity of hair, collagen and low body-fat. While these three things are very important, I think there are two things that are at least of same importance for looking young: Preventing bone loss and the shrinking of fat pads in your face.
What are the best things for this? When I see anti-aging regimes some users post, they're all about collagen (Sunscreen, Retin-A, etc.), not bone loss and shrinking fat pads.
I came to the conclusion that Botox is a looksmin (just look at all the celebrities) and face and neck-lifts are a good option when the damage is already done.
Are there scientifically proven supplements?
Is it true that there are facial muscle exercises that can help or is it cope?
Are there surgeries or any other options?
What are the best things for this? When I see anti-aging regimes some users post, they're all about collagen (Sunscreen, Retin-A, etc.), not bone loss and shrinking fat pads.
I came to the conclusion that Botox is a looksmin (just look at all the celebrities) and face and neck-lifts are a good option when the damage is already done.
Are there scientifically proven supplements?
Is it true that there are facial muscle exercises that can help or is it cope?
Are there surgeries or any other options?