how to prevent scoliosis when im on erda without foxy-5

[AutistKhan]

im a 5'9 manlet i wanna hop on erda but foxy-5 is not availble in my country so what the fuck do i do to prevent scoliosis ???? please help if any thing helpful like posture habits food stuff like that i wanna grow taller my life is over

 

[bloodysummoningg]

pray

 

[AutistKhan]

nigger im fr

 

[bloodysummoningg]

nigger im fr

deadass pray

like the chances of you suffering bone damage is sky high

 

[AutistKhan]

deadass pray

like the chances of you suffering bone damage is sky high

can you smuggle foxy--5 to iran

 

[bloodysummoningg]

can you smuggle foxy--5 to iran

probably

i wouldnt know though

 

[russiangirlsmog]

im a 5'9 manlet i wanna hop on erda but foxy-5 is not availble in my country so what the fuck do i do to prevent scoliosis ???? please help if any thing helpful like posture habits food stuff like that i wanna grow taller my life is over

just grow under 1.5cm/month and you wont get scoliosis, you could do some streches which i mentoned in my guide but idk if you will have motivation to do them, just focus on phosphate dont mess that up

 

[russiangirlsmog]

i would even say growing under 1.5cm/month is the most important thing

 

[Iwanttomogmore]

im a 5'9 manlet i wanna hop on erda but foxy-5 is not availble in my country so what the fuck do i do to prevent scoliosis ???? please help if any thing helpful like posture habits food stuff like that i wanna grow taller my life is over

scoliosis brace + lower dose if growing more than 1 cm a month= holy spine