How to properly bonesmash heels?

[ihatemySOST]

Why did you start changing your main argument? You said that the bone wouldn't increase in size, only in density, but now I see you're backtracking. Also, who said I used this to prove that it increased in length? Are you stupid? The bone's direction was horizontal because the direction of the force is horizontal. Bone grows in the direction of the force to adapt to mechanical loads. Don't forget that you said the bone would increase in density, not size. If you're backtracking, this is proof that the bone will grow in the direction of the force. [https://pmc.ncbi.nlm.nih.gov/articles/PMC8874185/] Rodeo athletes experience massive bone hypertrophy (sometimes doubling in size if the stress is severe enough to force the body to form woven bone) due to repeated impacts. Now, if what you said is true and the bone only increases in density, how do you explain this? Don't ignore the fact that the ulna is a completely cortical bone with very poor blood supply compared to spongy bone (like the heel bone). Yet, it experienced tremendous growth due to mechanical stress. Now imagine what would happen to spongy bone, which has a very high rotational rate and blood supply. You also said that this is due to years, but you overlooked the fact that the relationship isn't that simple. Bone doesn't need years to grow. It depends primarily on the type of bone (spongy or cortical) and the intensity of the stress (is the stress sufficient to cause the formation of woven bone, or will it only produce laminar bone?). Look at this study, for example, on rats. Extreme"https://reader.z-library.sk/read/4104bbe85a6b21483f29f69d5274d04d8a0bd0fe5d74ae5a0ed2e32e88114bf6/ 37593094/56f34f/noninvasive-loading-of-the-rat-ulnain-vivoinduces-a-strainrelated-modeling-response-unco After only ten days, a massive bone growth called tangle occurred. Its formation is usually caused by a direct injury to the periosteum or micro fractures within the bone. In this case, in rats, the cause of its formation was direct trauma to the periosteum. You will now say that this is in rats and there is no evidence that this will happen in humans, right? No, you mentally challenged fool, you've never been right in your life. Let's take a classic example of massive hypertrophy due to extreme mechanical stress: the hypertrophy of a transplanted fibula. Usually, the hypertrophy is enormous (up to a third of its original size!!) because the fibula bone endures extreme stress due to its new position. For example, a classic study proves my point: "https://pmc.ncbi.nlm.nih.gov/articles/PMC11583239/". Just a few months is usually enough for massive bone hypertrophy to occur. Do you think this is limited to humans and rats and not other mammals? No, you mentally challenged fool. Here's another classic example with dogs, where the radius bone was removed from the dog, forcing it to walk only on the ulna bone. It received such enormous stress that after several hours, micro-fractures occurred in the bone, and after only two months, the bone had doubled in size. Yes, this may sound crazy, but I'm not exaggerating; this is literally what happened. https://reader.z-library.sk/read/2a...deling-experimental-research-on-wolffs-law.ht ml?client_key=1fFLi67gBrNRP1j1iPy1&extension=pdf&signature=e235a24a8a676ad41394ac21bc1d156472079cdf9cc2aeafe44d5d347ce73a99&download_location=https%3A%2F%2Fz-library.sk%2Fdl%2F51172452%2F84029b" Bone is an amazing tissue, possessing a tremendous ability to adapt to stress by remodeling. It's a rapidly remodeling tissue (provided the stress is immense). So far, you haven't given me any source to prove that increasing the size of the heel bone will cause what you're saying. If that were true, wearing lifts should lead to a tilt in the pelvis and consequently a loss of any resulting height gain, but this doesn't happen

2.J. Bwmechnnics. 1971. Vol. 5. 173-180. Pegamon Press. in Great Britain MECHANICAL INFLUENCES IN BONE REMODELING. EXPERIMENTAL RESEARCH ON WOLFF’S LAW* A.CHAMAY andP. TSCHANTZ Clinique Universitaire d’Orthop6die HBpital Cantonal, Geneva, Switzerland Abstract-Three (3) complementary in ui~o experiments using dog
1.Forum Noninvasive Loading of the Rat Ulna In Vivo Induces a Strain-Related Modeling Response Uncomplicated by Trauma or Periostal Pressure A. G. Torrance, J. R. Mosley, R. F. L. Suswillo, L. E. Lanyon


Use z library to get full link retard

 

[aids]

Why did you start changing your main argument? You said that the bone wouldn't increase in size, only in density, but now I see you're backtracking. Also, who said I used this to prove that it increased in length? Are you stupid? The bone's direction was horizontal because the direction of the force is horizontal. Bone grows in the direction of the force to adapt to mechanical loads. Don't forget that you said the bone would increase in density, not size. If you're backtracking, this is proof that the bone will grow in the direction of the force. [https://pmc.ncbi.nlm.nih.gov/articles/PMC8874185/] Rodeo athletes experience massive bone hypertrophy (sometimes doubling in size if the stress is severe enough to force the body to form woven bone) due to repeated impacts. Now, if what you said is true and the bone only increases in density, how do you explain this? Don't ignore the fact that the ulna is a almost completely cortical bone with very poor blood supply compared to spongy bone (like the heel bone). Yet, it experienced tremendous growth due to mechanical stress. Now imagine what would happen to spongy bone, which has a very high rotational rate and blood supply. You also said that this is due to years, but you overlooked the fact that the relationship isn't that simple. Bone doesn't need years to grow. It depends primarily on the type of bone (spongy or cortical) and the intensity of the stress (is the stress sufficient to cause the formation of woven bone, or will it only produce laminar bone?). Look at this study, for example, on rats. Extreme"https://reader.z-library.sk/read/4104bbe85a6b21483f29f69d5274d04d8a0bd0fe5d74ae5a0ed2e32e88114bf6/ 37593094/56f34f/noninvasive-loading-of-the-rat-ulnain-vivoinduces-a-strainrelated-modeling-response-unco After only ten days, a massive bone growth called woven bone occurred. Its formation is usually caused by a direct injury to the periosteum or micro fractures within the bone. In this case, in rats, the cause of its formation was direct trauma to the periosteum. You will now say that this is in rats and there is no evidence that this will happen in humans, right? No, you mentally challenged fool, you've never been right in your life. Let's take a classic example of massive hypertrophy due to extreme mechanical stress: the hypertrophy of a transplanted fibula. Usually, the hypertrophy is enormous (up to a 3x of its original size!!) because the fibula bone endures extreme stress due to its new position. For example, a classic study proves my point: "https://pmc.ncbi.nlm.nih.gov/articles/PMC11583239/". Just a few months is usually enough for massive bone hypertrophy to occur. Do you think this is limited to humans and rats and not other mammals? No, you mentally challenged fool. Here's another classic example with dogs, where the radius bone was removed from the dog, forcing it to walk only on the ulna bone. It received such enormous stress that after several hours, micro-fractures occurred in the bone, and after only two months, the bone had doubled in size. Yes, this may sound crazy, but I'm not exaggerating; this is literally what happened. https://reader.z-library.sk/read/2a...deling-experimental-research-on-wolffs-law.ht ml?client_key=1fFLi67gBrNRP1j1iPy1&extension=pdf&signature=e235a24a8a676ad41394ac21bc1d156472079cdf9cc2aeafe44d5d347ce73a99&download_location=https%3A%2F%2Fz-library.sk%2Fdl%2F51172452%2F84029b" Bone is an amazing tissue, possessing a tremendous ability to adapt to stress by remodeling. It's a rapidly remodeling tissue (provided the stress is immense). So far, you haven't given me any source to prove that increasing the size of the heel bone will cause what you're saying. If that were true, wearing lifts should lead to a tilt in the pelvis and consequently a loss of any resulting height gain, but this doesn't happen

DNR, pseudointellectual that relies solely on literature for arguments (even literature as weak as a case report with no real reference to his argument) as opposed to common sense.

 

[ihatemySOST]

DNR, pseudointellectual that relies solely on literature for arguments (even literature as weak as a case report with no real reference to his argument) as opposed to common sense.

“Dnr” thats the classical sign that some one raped u in argument, thank u but i told u , ** u dont have any chance, and u will never have it fucking retard**

 

[ihatemySOST]

“Dnr” thats the classical sign that some one raped u in argument, thank u but i told u , ** u dont have any chance, and u will never have it fucking retard**

Calling scientific literature 'weak' while relying on 'common sense' in a biological debate is the ultimate white flag. You dismissed a PubMed-documented case of a 23mm bone growth as 'just a deposit,' and when confronted with the actual mechanics of woven bone and fibular hypertrophy, you hid behind 'DNR
Real intelligence is changing your mind when presented with new data; pseudo-intellectualism is clinging to 'common sense' because the actual science is too complex for you to debunk. Stay with your 'common sense' while I stay with the biomechanical reality. We're done here


Fucking retard

 

[aids]

Calling scientific literature 'weak' while relying on 'common sense' in a biological debate is the ultimate white flag. You dismissed a PubMed-documented case of a 23mm bone growth as 'just a deposit,' and when confronted with the actual mechanics of woven bone and fibular hypertrophy, you hid behind 'DNR
Real intelligence is changing your mind when presented with new data; pseudo-intellectualism is clinging to 'common sense' because the actual science is too complex for you to debunk. Stay with your 'common sense' while I stay with the biomechanical reality. We're done here


Fucking retard

Cagefuel, it’s evident you don’t know what you’re talking about because I very explicitly referred to that literature in the context of calcium deposits since it wasn’t bone

You are a retard incapable of formatting and incapable of concisely expressing points.
For that reason, I don’t care for your argument especially given how dumb it is.
Go bone smash your heels midget.

 

[ihatemySOST]

DNR, pseudointellectual that relies solely on literature for arguments (even literature as weak as a case report with no real reference to his argument) as opposed to common sense.

Cagefuel, it’s evident you don’t know what you’re talking about because I very explicitly referred to that literature in the context of calcium deposits since it wasn’t bone

You are a retard incapable of formatting and incapable of concisely expressing points.
For that reason, I don’t care for your argument especially given how dumb it is.
Go bone smash your heels midget.

 

[ihatemySOST]

Cagefuel, it’s evident you don’t know what you’re talking about because I very explicitly referred to that literature in the context of calcium deposits since it wasn’t bone

You are a retard incapable of formatting and incapable of concisely expressing points.
For that reason, I don’t care for your argument especially given how dumb it is.
Go bone smash your heels midget.

Good boy, i know u brutally get raped by me when u started insulting, dont be sad because u lost like bitch , be happy because u had chance to debate me fuckimg retard have 0 understanding to biology

 

[pslfinalboss]

If the periosteum is subjected to direct trauma, stem cells will be mobilized by inflammatory factors to form new bone tissue and increase bone volume. This process occurs very rapidly in the heel bone due to its high blood supply and the presence of red bone marrow.

Do yk anyone who has seen results w it?

 

[Euron]

he bonesmashed his heels, fuck you nigga research on that shit first fuckass retard

u r a retard, nigga. he made up cuz he knew that y'all would believe him.

 

[Azrael1]

How to walk ah tutorial